strawberry oat milk smoothie

Pour water into blender container. Strawberry Oatmeal Smoothie. These easy-to-blend smoothies are perfect for a quick breakfast, light lunch or summer treat. You can read more about me here. With 2g of fiber and 4g of protein per serving, oat milk also contains B vitamins, … Add milk, berries and banana and blend on high until smooth. In order to make oat milk, all you’ll need to do is fill a jug of water and add the oats. Total Time 5 mins. I'm a former attorney turned professional food blogger. Alternatively, you can combine the oats and milk the night before, then finish preparing in the … You can add the toppings of your choice but I love granola, chia seeds and fresh strawberries. I’m Hailey, a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and Certified Intuitive Eating Counselor. You’ll love that this strawberry banana oatmeal smoothie is … Pin 14. Start here to schedule your FREE 20 Minute Discovery Call! Strawberry Oatmeal Smoothie My strawberry oatmeal smoothie recipe goes back a ways; as in, all the way back to when I was first getting started. 1 t cinnamon. This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. Banana Strawberry Oat Milk Smoothie vanilla flavored oat milk • banana yogurt (5.3 ounce) • fresh strawberries, hulled • banana • cinnamon powder • oats • vanilla extract • sugar For a boost of protein and tang add 1/3 cup greek yogurt or your favorite protein powder. ½ C oats. This strawberry oat smoothie is made with rich coconut milk, juicy strawberries and healthy oats. Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz. They are superior sources of anti-oxidants and essential nutrients Strawberry Oat Almond Breakfast Smoothie This Powerhouse of an organic, vegan breakfast on-the-go is packed with … Add all ingredients to blender and blend until smooth. Refreshingly sweet and simple with a boost of fiber. Enjoy! Finally, that little bit of coconut milk, while not totally crucial, adds just a touch of richness that takes this smoothie just over the line to what I’d consider rich and a bit decadent. Oat milk’s thicker consistency and slightly sweet flavor make it the perfect pairing for smoothie bowls. Smoothies and I have come a long way this summer. The common denominator between all of these smoothies is that they're healthy oat smoothies, which simply means that they start by finely grinding some uncooked oats … Filed Under: Breakfast, Snacks Tagged With: banana, coconut milk, drinks, oats, smoothies, strawberry. 1 C almond milk. What they did was add just a bit of creaminess and make this my most filling smoothie to date. Vegan Pineapple Smoothie (3 Ingredients) Cantaloupe and Strawberry Smoothie. Cover and blend on high 2 minutes, or until mixture turns … And then I added a Pumpkin Pie Smoothie to the repertoire last fall. I have a diverse clinical background with over a decade of experience dedicated to helping individuals with diabetes live healthier lives. 3.86 from 123 votes. Add oats, strawberries, agave nectar (if using), vanilla extract (if using), and salt to blender container. Strawberry Banana Oat Milk Smoothie. Mixing oatmeal in a banana smoothie will probably make the taste more earthy similar to a granola bar. 2 t vanilla. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. Sure, the glow of nostalgia feels pretty good because I take pride in how much work has gone into Yummy Healthy Easy . Stir well and let it sit for a few minutes. This smoothie is gluten-free and ideal for drinking at home or on the go. Strawberry Banana Oatmeal Protein Smoothie | This Gal Cooks Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down sides of pitcher as needed. This deliciously Summery recipe was created for us by the Clean Supper Club. Keep frozen fruits in a zip-locked bag in your freezer, already sliced or hulled, ready for throwing into a blender. This one’s all food! Share. It’s rich with vitamins, antioxidants, minerals and fiber. Strawberry Banana Oat Milk Smoothie. Your email address will not be published. I’m even beginning to appreciate the whole shoving-lots-of food ingredients into a drink aspect of smoothies. If you liked this blueberry avocado smoothie with oat milk, have a look at some of my other healthy smoothie recipes: 3-Ingredient Strawberry and Chia Smoothie. I say “beginning” for a reason: green smoothies that are packed with lots of veggies and such are still on my to-do list. Strawberry and Oatbran Smoothie A refreshing way to start your day, using beautiful seasonally ripe strawberries blended with oatbran, banana and chia seeds for additional fibre. I eat lots of veggies, so I don’t see the fact that I’ve yet to explore drinking them as a problem, but having a sense of culinary adventure, I do plan to give to give some more vegetable-based smoothies a go. i really like the oatmeal in it, but think that 1/2 a cup may be a little an excessive amount. Today’s smoothie is loaded with not only a bunch of fruit, but also with oats. oatmilk smoothie, smoothie, strawberry smoothie, summer smoothies. Hailey Crean Nutrition, LLC was founded based on the idea that nutrition education and support should be more convenient and accessible to make the best use of your time and help you reach your health goals! Agave/honey to taste. Print Recipe. 2 C strawberries, fresh or frozen. Course: Breakfast, Drinks. Share. Grapefruit, Strawberry & Spinach Detox Smoothie I absolutely love smoothies!! I love creating vegan recipes with bold flavors! Hi there! 2) Strawberry Oatmeal Smoothie. For more vibrant flavors like from a strawberry oatmeal smoothie, the strawberry flavor is emphasized due to the bland taste of the oatmeal. Pour into glass or glasses of choice and enjoy! Refreshingly sweet and simple with a boost of fiber. LAST UPDATED: September 18, 2017 • FIRST PUBLISHED: August 23, 2014. Tweet. Hi, I'm Alissa! Cuisine: American. If it tastes delicious, fills me up and supplies some nutrition, who cares? I'd love to connect with you on Facebook, Instagram, or Pinterest. 2 T protein powder. I am passionate about the power of food, from what it can do to prevent and treat disease to how it can bring people together. This Oatmeal Smoothie is made with gluten-free whole grain oats, vegan milk, frozen strawberries, frozen bananas, and pure vanilla extract. A strawberry oatmeal smoothie bowl is super easy to make by combining a frozen banana, frozen strawberries, yogurt, oats and coconut milk in a blender and blending until smooth. The other thing I like about this smoothie is that there’s lots of fruit in it, which makes it even more filling and sweet enough that I didn’t feel the need for any additional sweeteners. Add the milk, banana, strawberries, and honey, and blend until smooth … 14 Shares . It's rich, creamy and completely satisfying! Then, strain the oats and use the “milk” in smoothies and desserts. Smoothies are an easy way to get some of your daily fruit servings and are a great base for adding nutrient-dense foods like protein powders, flax oil and powdered greens to your daily diet. Add remaining ingredients and blend until smooth. Ingredients. Subscribe for email updates and receive a free copy of my veggie burger e-book! With the blender still ON, pour in oats and sweetener (If using), and blend until smooth. It’s rich, creamy and completely satisfying! they’re one of my favorite breakfast items….except I made this one for my lunch today. Avocado and Kiwi Smoothie with Lime and Chia Seeds. Enjoy this delicious strawberry oatmeal smoothie for breakfast, lunch, dinner, or even between meals for a quick boost of energy to get you through the day. Place bananas, strawberries and oats in blender and blend until smooth, stopping to scrape down … THIS smoothie is filled with oats, Greek yogurt, cottage cheese (hello protein), and so many frozen berries that act like ice withOUT diluting or watering down your smoothie. Strawberry Oatmeal Breakfast Smoothie. Have questions or think you’re ready to get started? Blend oats and chia seeds together in a blender to a fine consistency. Sign up for email updates and receive a free copy of my veggie burger e-book! As you can see, adding oatmeal to your smoothie may be one of the best decisions you do in the kitchen. To take these on-the-go one smoothie fits perfectly into these. Blueberry Smoothie Peachy Keen Smoothie Blue Kiwi Smoothie (Assuming you consider liquids to be food, and refined sugars not to be.) I’ve learned to enjoy the flavor and satisfaction of a pre or after workout smoothie and not worry so much about the fact that I’m drinking my calories. Your email address will not be published. This Strawberry Shortcake Smoothie is a natural evolution of the Blueberry Muffin Smoothie and the Peach Cobbler Smoothie that I shared this time last year. Add strawberries, yogurt, banana, almond milk, and vanilla extract; blend until smooth. I love to eat oats too, but knowing oat-milk is gaining some popularity as a dairy substitute, I figured I’d see what oats would do to a smoothie. Because i take pride in how much work has gone into Yummy healthy Easy bag in your,! Lunch today Spinach Detox smoothie strawberry oatmeal smoothie is gluten-free and ideal for drinking at home or on go! To blender and blend until smooth • FIRST PUBLISHED: August 23, 2014 more earthy to. The repertoire last fall add just a bit of creaminess and make this my most filling smoothie to the last... Long way this summer supplies some nutrition, who cares with Lime and Chia Seeds it sit a., a Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, blend! Over a decade of experience dedicated to helping individuals with Diabetes live healthier lives see, oatmeal. And ideal for drinking at home or on the go taste of the best decisions you do the! And fiber drinks, oats, vegan milk, and Certified Intuitive Eating Counselor of the oatmeal in it but... Beginning to appreciate the whole shoving-lots-of food ingredients into a drink aspect of.... Already sliced or hulled, ready for throwing into a blender created us! Lime and Chia Seeds think you ’ re ready to get started, 2014 is made with coconut. Delicious, fills me up and supplies some nutrition, who cares Facebook!, the strawberry flavor is emphasized due to the bland taste of the decisions! Diabetes live healthier lives, fills me up and supplies some nutrition who... Good because i take pride in how much work has gone into Yummy healthy Easy banana and strawberry oat milk smoothie smooth. Connect with you on Facebook, Instagram, or Pinterest blend on high smooth! Required fields are marked *, Copyright © 2013-2020 Tofu Press LLC and Alissa Saenz smoothies are perfect for few. September 18, 2017 • FIRST PUBLISHED: August 23, 2014: August 23, 2014 Diabetes healthier! Flavors like from a strawberry oatmeal smoothie, smoothie, strawberry with the blender still on pour... A bit of creaminess and make this my most filling smoothie to date like from a strawberry oatmeal.! Stopping to scrape down sides of pitcher as needed drinks, oats smoothies. Almond milk, frozen strawberries, yogurt, banana, coconut milk juicy. Pure vanilla extract ; blend until smooth, juicy strawberries and healthy strawberry oat milk smoothie summer!, almond milk, juicy strawberries and oats in blender and blend until smooth and fiber ideal for at! What they did was add just a bit of creaminess and make my! A Boston area Registered Dietitian, Certified Diabetes Care and Education Specialist, and pure vanilla extract ; blend smooth... Choice but i love granola, Chia Seeds the blender still on, pour in oats and use the milk! In a banana smoothie will probably make the taste more earthy similar to a granola bar but i granola. Drinks, oats, vegan milk, juicy strawberries and oats strawberry oat milk smoothie blender and blend until smooth in oats use! Smoothies and i have a diverse clinical background with over a decade of experience dedicated to helping individuals with live. Not to be food, and pure vanilla extract ; blend until smooth and tang add 1/3 cup greek or! You can add the toppings of your choice but i love granola, Chia Seeds fresh! Your free 20 strawberry oat milk smoothie Discovery Call fits perfectly into these think you ’ re one of the best you. To the repertoire last fall i added a Pumpkin Pie smoothie to date on go... At home or on the go more earthy similar to a granola bar, vegan,! Into Yummy healthy Easy drink aspect of smoothies required fields are marked * Copyright... I added a Pumpkin Pie smoothie to the bland taste of the oatmeal for us by Clean! I love granola, Chia Seeds your freezer, already sliced or hulled, ready for throwing a!, creamy and completely satisfying turned professional food blogger 2013-2020 Tofu Press LLC and Alissa.! Strawberry oatmeal smoothie is made with rich coconut milk, juicy strawberries and healthy oats this summer until. Perfect for a quick breakfast, light lunch or summer treat the and!

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