Log food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Popular types of Oatmeal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It also has a lot of carbohydrates and proteins. Tear off a long sheet of foil and place on the counter to drop your cookies on. There are 62 calories in 100 grams of Oatmeal. Stir occasionally until mixture reaches a boil. Breakfast Cereals. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. Get full nutrition facts and other common serving sizes of Oatmeal including 100 g and 1 serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Use Calorie Counter Australia to count your calories and find out how many calories and kilojoules there are in thousands of Australian foods. Canada. In a 1 cup Oatmeal ( (1 Cup Serving) ) there are about 145 calories out of which 22 calories come from fat. Recipes; Fitness; Community. Serving Size: 1 serving(s), Calories: 210, Fat: 4.5g, Carbs: 31g, Protein: 13g Check the calorie counter for your favorite oatmeal, muesli and cereal to determine their calories and nutritional facts. An average sized bowl of plain oatmeal cooked in water contains around 180-220 calories, one cup cooked oatmeal has around 180 calories, one cup of raw rolled oats have around 307 calories, 28 grams of plain oatmeal contains around 18-20 calories, 100 grams contains 70 calories, 170 grams of oatmeal has around 120 calories and 227 grams contains 147-160 calories. 363: 1 cup (1 NLEA serving) = 56g. Oatmeal Old Fashioned 1/2cup = 40g (quaker) (User Entry) Oatmeal, Quaker Quick (User Entry) Real Oatmeal (User Entry) 1 Cup Oatmeal With Milk (User Entry) 1 Oatmeal Raisin Cookie From Subway (User Entry) 1 Puch Of Cinnamon N Spice Oatmeal (User Entry) 1/3 Cup Oatmeal (User Entry) 100 Calorie Pack - Oatmeal Choco Chip Cookies (User Entry) View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Search for Food . Log In. A Calorie Counter is a FREE food journal and diet tracker that helps you count calories, carbs, protein, fat and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. As soon as the mixture comes to a boil, set the timer for one-minute and stir the mixture constantly. Foods. There are 145 calories in 1 cup of cooked Oatmeal. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. 156 Cal. Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Find nutrition facts for over 2,000,000 foods. Cals. Food database and calorie counter: Calories in Oatmeal. Home Foods. 2 cups (490 grams) low-fat milk; 1 cup (240 grams) water; 2 1/2 cups (200 … Oatmeal is often a main ingredient in cereals like muesli and granola. Oatmeal Common serving sizes. Spice up your morning with a warm bowl of pumpkin pie–spiced oatmeal. 2,000 calories a day is used for general nutrition advice. 1 serving (42g) Nutrition Facts. The total fat content of (1 Cup Serving) 1 cup Oatmeal is 2.39 g. Within the fat content, a 1 cup Oatmeal contains 0.42 g of saturated fat, 0 g of trans fat, 0.87 g of polyunsaturated fat and 0.75 g of monounsaturated fat. Quaker. 2.59 g. There are 62 calories in 100 grams of Oatmeal. Nutrition Facts. New Zealand. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. Oatmeal. Ham & Cheese Scramble, Daily Harvest Vanilla Bean + Apple Chia Bowl, Millville Lower Sugar Maple and Brown Sugar Instant Oatmeal, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1500), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (2000), Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200). Improved Heart Health Oatmeal, muesli and cereals that contain oats provide a number of health benefits, especially for your heart. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ingredients. Pumpkin Pie Oatmeal. Register | Sign In. Serving Size. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 62. Nutrition Facts. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Get full nutrition facts and other common serving sizes of Oatmeal including 1 oz, dry, yields and 1 cup of cooked. Calorie breakdown: 12% fat, 78% carbs, 11% protein. Oatmeal. Find calories, carbs, and nutritional contents for oatmeal and over 2,000,000 other foods at MyFitnessPal.com. Personalized health review for H-E-B Organics Instant Oatmeal, Oats and Flax: 150 calories, nutrition grade (B), problematic ingredients, and more. Home. Log food. Optavia Essential Old Fashioned Maple & Brown Sugar Oatmeal. Plan and manage your weekly and monthly meal plans using our calorie counter. There are 120 calories in 1/3 cup (30 g) of Quaker Oatmeal. HOME / Other / Cinnamon Oatmeal How many calories in. Visit CalorieKing to see calorie count and nutrient data for … Log food. Print . Recipes; Fitness; Community. Calorie breakdown: 15% fat, 69% carbs, 16% protein. Log food. How many calories in a Oatmeal? As you type, you will see a drop-down list of matching foods in our database. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 340 calories in 1 bowl of Panera Bread Steel Cut Oatmeal, with Blueberries & Granola. There are 145 calories in 1 cup of cooked Oatmeal. 150 calories. Calories content of oat porridge in one bowl depends on the way it is cooked. 44g. 6.06g. 10.84 g. Prot. There are 210 calories in 1 cup (56 g) of Quaker Oatmeal Squares Cereal - Brown Sugar. 6g. 203: 1 packet (1 NLEA serving) = 40.17g. In a medium-sized pot, on the stovetop over medium-high heat, add the butter, sugar and milk. Protein. One cup of cooked oatmeal also provides 77% of the suggested daily value of iron. Brand List. Fat(g) Carbs(g) Prot(g) Calories. Starbucks Classic Oatmeal Toppings not included. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Also called rolled oats or old-fashioned oats, plain oatmeal has high nutritional value because it offers lots of complex carbohydrates, some dietary fiber, and significant amounts of vitamin A, vitamin B6, and calcium. Nutritional information for a variety of types and serving sizes of Oatmeal is shown below. oatmeal nutrition facts and nutritional information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Foods. 160 calories. Food database and calorie counter : Oatmeal. Dry (uncooked) oat itself is highly calorized with a number of 757 Cal per bowl. There are 145 calories in 1 cup of cooked Oatmeal. There are 363 calories in 100g of Cinnamon Oatmeal. Cereal, oatmeal, instant, fortified, w apples and cinnamon, fr 1.25-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, w bran and raisins, from 1.5-oz pkt dry mix & wtr Cereal, oatmeal , instant, fortified, with cinnamon and spice, fr 1.6-oz pkt dry mix & wtr Canada. 110 calories. Fat. Calories in Quaker Oats Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Oats Oatmeal. Welcome to Calories.info, a food database that will help you discover the caloric content and other facts about common foods. Calories: 190 | Protein: 4 g | Carbs: 39 g | Fat: 2.5 g | Fiber: 3 g | Serving: 1 packet - 0 - 50 g | Full data here on CalorieLab Quaker Instant Oatmeal Calorie Counter (CalorieLab) Blog But if you make an oatmeal with water and some sugar, the amount of calories will decrease to 220 kcal. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 packet. Calories in Instant Oatmeal based on the calories, fat, protein, carbs and other nutrition information submitted for Instant Oatmeal. You'd need to walk 95 minutes to burn 340 calories. Cinnamon Oatmeal = 363 cal. Fat(g) Carbs(g) Prot(g) Calories. Quaker Instant Oatmeal - Lower Sugar Peaches & Cream, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Great Value Maple & Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon (35g), South Beach Diet Just Add Eggs! Calorie Breakdown: 15% fat, 69% carbs, 16% prot. Nutty oatmeal is cooked up with pumpkin puree and sweetened with a touch of honey. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Sign Up. Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no … Track the calories you eat for free! Banana, Oatmeal, Chocolate Chip Cookies Banana, Oatmeal, Chocolate Chip Cookies - Banana, Oatmeal, Chocolate Chip Cookies. About Food Exercise Apps Community Blog Shop Premium. There are 145 calories in 1 cup of cooked Oatmeal. Get full nutrition facts for other Quaker products and all your other favorite brands. Serving Size : 1 cookie . Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Quaker Instant Oatmeal - Maple & Brown Sugar, Post Honey Bunches of Oats with Real Strawberries. How many calories in Cinnamon Oatmeal? 1 packet (30g) Nutrition Facts. 1 packet (32g) Nutrition Facts. With this scrumptious pumpkin pie oatmeal, maybe you can forgo your pumpkin spice addiction (then again, maybe not!). Lose weight by tracking your caloric intake quickly and easily. Popular types of Oatmeal. Nutrition Facts. Simply head over to the Food Search Box, and type in a key-word or two. Learn the good & bad for 250,000+ products. 1.02 g. Carbs. Register | Sign In. Because these foods are high in fiber, they can help to lower your blood pressure and your LDL cholesterol levels. Recipes. 110 calories. Foods. 0.5 cup (40g) Nutrition Facts. How to use Calorie Counter Australia. 2,000 calories a day is used for general nutrition advice. Free online calorie counter and diet plan. There are 145 calories in 1 cup of cooked Oatmeal. Our Online Calorie Counter gives you full nutrition facts for all types of Oatmeal. Calories in a Bowl of Oatmeal. Food database and calorie counter : Quaker Oatmeal. Calorie count for Instant Oatmeal and more foods. Food database and calorie counter: Calories in Oatmeal. Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS; Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP WITH APPLES Health benefits, especially for your Heart to a daily diet 1 bowl Panera. In thousands of Australian foods Quaker Oats Oatmeal products and all your favorite. Comes to a daily diet make an Oatmeal with water and some sugar the. Nutrition information submitted for Instant Oatmeal based on the calories, fat, 69 carbs... My Fatsecret ; foods food contributes to a daily diet boil, set the for... 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