The Greek yogurt gives the pasta an incredible creamy texture, without sacrificing flavor and making it guilt-free. Add sherry, and cook, stirring until the liquid has evaporated, 1 to 2 minutes. Simmer for ten minutes, stirring occasionally until of a good consistency. What makes this creamy pasta so healthy, is that I used Greek yogurt instead of heavy cream. Add mushrooms and basil and cook for about 5 minutes, until mushrooms are soft. All the boys loved it and my Mom happened to be over while I was cooking so she taste tested too and gave it a thumbs up. This Creamy Spinach & Mushroom Pasta is loaded with flavors, easy to make and yes, you guessed it, super healthy. The flavor combo between the mushrooms and savory sauce is unbelievable. Anyway, pasta alone is boring and it needs other ingredients to be appealing both to the eyes and tastebuds, and that's when it gets unhealthy. Add the flour, if using, and stir to coat the onions. Whisk in yogurt and cream and stir until it thickens, over low heat. Sprinkle generously with cheese and top with the onions. Drain, reserve the water, and drain it through a fine ⦠MY SWISS DIAMON FRYING PANS Tuna Casserole/Goulash ShealaMcWilliams. Key Ingredients & Cookware I used in this Recipe: Pour the vegetable stock mixture into the pan, along with the thyme, and stir to combine. A Traditional Greek Dish. I created this blog to share with you Spain´s famous dishes as well as other Spanish influenced recipes....Read More, The HEALTHIEST Creamy Pasta | Creamy Spinach & Mushroom Pasta, Taking Pasta to the Next-Level | Spanish Fideos with Vegetables, Fried Cheese with Spanish Tomato Sauce | Queso Frito con Tomate, Spanish Tuna in Tomato Sauce | Atun en Tomate de Cádiz Recipe, https://www.spainonafork.com/creamy-spinach-mushroom-pasta, Rioja-Style Spanish Eggs | Huevos a la Riojana Recipe, A Spanish Holiday Classic | Asparagus with Creamy Almond Sauce. Toss the pasta with the yogurt mixture. With only a few ⦠⦠Make sauce creamy by stirring in yogurt or sour cream off of heat. But this yogurt pasta sauce is in a class all by itself. However, creamy pasta can be very high in fat. No need to cook it, especially yogurt ⦠Add more pasta water if needed. Remove from bowl, cover with plastic wrap and let rest for half an hour in a cool place. Additional Notes: A totally low fat pasta recipe that all the family can enjoy. Meanwhile, cook the Penne Rigate according to the pack instructions and drain well. Let the mixture simmer for an additional 5 minutes, stirring occasionally, until slightly thickened. Fry spring onions and garlic for one minute, stirring often. Learn more here. Melt the butter in a large saucepan or wok over medium heat. Itâs a healthier twist on the Italian-American classic that's loaded with protein from non-fat Greek yogurt. Heat the oil in a large saucepan and sauté the chopped shallots and crushed garlic for 2-3 minutes without browning. Fill a stock pot half ways with cold water, season the water generously with sea salt and heat it with a high heat, Cut 8 button mushrooms into 1/4 inch thick slices and roughly chop 2 cups of tightly packed fresh spinach, Heat a large fry pan with a medium to medium-high heat and add in 2 tbsp extra virgin olive oil, after 2 minutes add in 1/2 onion finely diced and 4 cloves garlic finely minced, mix with the olive oil, after 3 minutes add in the sliced mushrooms and continue to mix, 3 minutes later season with a generous 1/2 tsp sweet smoked paprika, give it a quick mix and then add in the spinach, continue to mix until the spinach has wilted, turn off the heat and season everything with sea salt & black pepper, At this point the water should be boiling, add in a generous 2 cups of penne pasta and cook al dente (check the package instructions), Meanwhile, add 3/4 cup of Greek yogurt at room temperature into the spinach & mushroom mixture, season the yogurt generously with black pepper and mix together until well combined, Once the pasta is cooked al dente, drain into a strainer, shake off any excess water and add the pasta into the pan with the sauce, heat the pan with a low heat and mix everything together until well mixed. Meanwhile, in a medium bowl, whisk together yogurt, Parmesan cheese, garlic and parsley. ... fresh mushrooms, olive oil, fettuccine, bacon, red pepper, tomatoes and 3 more. Add the cooked chicken and Greek ⦠Everybody loves pasta, and if it´s a creamy pasta even better. Step 4 Drain pasta and return to the pot. Leave to cool. Still cheesy and luscious, you wonât be missing the heavy cream and extra butter. It was probably the creamy sauce paired with the perfectly cooked garlicky mushrooms, but whatever it was, I ended up repeating this for lunch the next day! PASTA DOUGH: Mix the flour and egg in a bowl to form a smooth dough. Pour the yogurt sauce into the pot with the linguine and veggies, stir to ⦠Spread the word ð This smooth creamy sauce of lemon, garlic, butter, and greek yogurt is smothered over whole wheat linguine. Add the FAGE Total Greek Yogurt and stir well. And donât forget to add pasta to boiling water now. Let mushroom sauce first boil and then simmer for 5 minutes. With a lot of butter, heavy cream and oil. While the pasta is cooking, fill a kettle with water and bring it to a boil. In a large bowl, mix the cooked pasta with pesto, Greek yogurt⦠Step 2 Pour 1/2 cup chicken stock into the ⦠This Greek yogurt pasta sauce is the perfect solution. Bring to a simmer to thicken and finish cooking the pasta, stirring frequently (about 2 minutes). Trust the yogurt. 2/3 lbs fresh wild mushroom, wiped and sliced. […] FULL RECIPE HERE: https://www.spainonafork.com/creamy-spinach-mushroom-pasta […], Your email address will not be published. Stir the pasta into the mushrooms and reheat. From my momâs Spaghetti Meat Sauce to this Pork Ragu or this pasta frittata, Iâve rarely met a pasta recipe I didnât love.. The mushrooms, onions and garlic go so well with the creamy yogurt and lemon sauce, and the spinach, basil and sage add a real freshness to the whole dish. The starch that is on the pasta will actually help the sauce stick to the pasta and make for a much more delicious experience. If you like what we do, you can support us through our chosen links, which earn us a commission, but you still pay the same price. Sprinkle the flour over the mushroom mixture and stir to ⦠Add the almost al dente pasta and 1/2 cup of the pasta cooking water. While the pasta is cooking, in a bowl of a food processor, combine the basil, pine nuts, parmesan cheese, garlic, and olive oil; process until smooth. Stir in the mushrooms and vinegar and cook for another 3-4 minutes. You can add more cloves if you like it super garlicy, and ⦠Set aside for a half hour to soften. If liked, Parmesan cheese can be sprinkled on just before serving. Welcome to Spain on a Fork! Reduce heat to low and add mushrooms, chili flakes and paprika and cook for one minute, stirring often. Also, make sure to cook your pasta al dente. Disclosure: At Spain on a Fork, we offer affiliate links to help you find what you need to re-create our recipes. But thank god Greek yogurt exists, that way you still can make a creamy and tasty pasta dish and keep it healthy. Get your Spain on a Fork T-shirt and other awesome Merchandise here. Stir in the mushrooms and vinegar and cook for another 3-4 minutes. Required fields are marked *. Reserve 1 cup of the pasta cooking water and drain the pasta. Heat the oil in a large saucepan and sauté the chopped shallots and crushed garlic for 2-3 minutes without browning. Serve piping hot and garnish with fresh herbs (if your children don’t object). Shrimp and Scallops in Creamy Greek Yogurt and Mushroom Sauce! The best part about this recipe? Empty the boiling water from ⦠Support Spain on a Fork. The only time you should be rinsing your pasta is if itâs going to be served cold. Today I present to you the healthiest creamy pasta ever. This pasta is a perfect warming dinner. The Best Tuna Yogurt Pasta Recipes on Yummly | Rolled Puff Pastries With Tuna, Surprise Bread, Pasta With Tuna And Pistachio Sauce ... tuna, plain greek yogurt. Because there is nothing worst than over-cooked pasta. yogurt, salt, honey, snap peas, pickled peppers in oil, curry powder and 5 more Creamy Mushroom and Herb Pasta Deliciously Ella salt, lemon, olive oil, onion, garlic cloves, natural yogurt and 6 more Serve the Greek yogurt pasta immediately. Or even better, for a relaxed weekend lunch next to a bottle of Spanish white wine. There was a cooking demonstration of Greek dishes, many I had heard of, some I had not, including this incredibly easy and delicious pasta ⦠Notify me of follow-up comments by email. Add chopped parsley, then salt and pepper to taste. Melt butter in a skillet over medium-high heat. If you´re not already subscribed to my youtube channel, become a subscriber and click on the bell icon to be notified everytime I release a new video. Drizzle with a generous amount of extra virgin olive oil. Meanwhile, whisk Greek yogurt, Parmesan cheese, egg, Italian seasoning, red pepper flakes, garlic salt, and onion powder together in a bowl. A blend of wild mushrooms tossed together with freshly cooked penne , a hint of vinegar and nutmeg and deliciously creamy FAGE Total 0% Greek Yogurt. Then, stir in the Greek yogurt ⦠Save my name, email, and website in this browser for the next time I comment. I first tasted this Greek Pasta with Garlic and Yogurt at our local Greek festival when I was a newlywed, over 28 years ago. Fill a stock pot half ways with cold water, season the water generously with sea salt and heat it with ⦠Otherwise it will curdle. Stir the pasta into the mushrooms and reheat. It is super delicious! Add mushrooms, onion, thyme, salt and pepper and cook, stirring often until the mushrooms are softened and release their juices, and the juices evaporate, 7 to 8 minutes. Transfer the creamy pasta into serving dishes and sprinkle with freshly chopped parsley, serve at once, enjoy! Stir in the lemon juice, lemon zest, Greek yogurt, and Parmesan until the cheese is melted and all ingredients are well combined. Saute mushrooms and onions in hot butter until soft and caramelized, about 5 minutes. Place the forest mushrooms and morels in two small separate bowls and pour in just enough warm water to cover them. Once butter melts, whisk in flour to make a roux. Add sherry, red wine, water and sun-dried tomatoes. Check your package instructions. The Greek yogurt replaces the cream cheese, and using a low fat milk helps reduce calories even more but you donât notice the difference! Season to taste. Add the onions and cook for 8 minutes or until they are soft and translucent. Combine the yogurt with 1/4 cup pasta water. Cook mushrooms for another 5 minutes and add butter. FILLING: Sauté the crushed garlic, olive oil, mushrooms and sausage in a large saucepan for 2â3 minutes. Meanwhile, cook the Penne Rigate according to the pack instructions and drain well. SWEET SMOKED SPANISH PAPRIKA Making it the perfect pasta dish for a busy weeknight dinner. Heat olive oil and butter in a large frying pan. About this Greek Yogurt Pasta Sauce recipe: In the âfavorite dinner category,â pasta ranks right up there! Cook penne pasta al dente according to package directions in a lightly salted water; drain and set aside. TIPS & TRICKS to Make this Recipe: Make sure that your Greek yogurt is at room temperature before you add it into the pan. It will look thin and weird, but donât worry! Stir in the mushrooms, cover with a tight-fitting lid, and cook for 10 minutes or until the mushrooms are reduced but still slightly plump. SPANISH SEA SALT. 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