Just made my first Coffee Smoothie and I absolutely love it! This smoothie is a hit with everyone who makes it! To make them, simply pour leftover coffee into an ice cube tray and store it in the freezer overnight. This cinna-yummy smoothie tastes like a Cinnabon with a side of coffee, yet it has none of the icing-drenched guilt—plus cinnamon can help keep blood sugar stable and stave off food cravings. Greek yogurt adds a whopping 12 grams of protein per half cup. I have tried them, and I just don’t care for their flavor. We may earn commission from links on this page, but we only recommend products we back. Absolutely divine! This Coffee Banana Protein Smoothie recipe makes about an 18 to 20 ounce drink. cold coffee, unsweetened cocoa powder, chia seeds, … Do you have a suggestion for a replacement for the hemp harts? AND, um, no, everyone knows…it tastes awful! Handful ice. I made it this morning and it was delicious. TOP with 2 heaping tablespoons of whipped coconut cream and coconut flakes—enjoy! But I am excited to try with hemp as it has promise! It’s green when you use spinach, it’s chocolate-colored when you leave the spinach out. My taste buds and tummy thank you! breakfast, dairy free, dessert, healthy, smoothie, , pitted (soak in hot water for 15 minutes if they are not soft), In a high-speed blender, combine the cold coffee, 6 of the pitted dates, hemp hearts, cashew butter, and spinach, if using. It's great for weight loss, and makes a healthy breakfast or dessert! Because it is the perfect combination of sweet + savory! . Next time I will definitely cut it down to 2 as it is just over the edge of my sweetness preference. Can you recommend a substitute? ½ c cold coffee  I will be making this drink on a regular basis. Fabulous!!!!!! How can I substitute hemp hearts Megan? Serve right away. Wish you posted a picture of the coffee smoothie with the spinach in it! ½ c frozen coffee ice cubes Yours, somehow looks chocolate. I don’t like super sweet coffee drinks, so I initially only added 3 dates to a little over 1 cup of coffee, but I found I did want a little more sweetness and ended up adding 1 more date. ), ¾ c frozen cherries Smoothies are always popular on my website and for good reason: they’re portable, nutritious, and extremely versatile. Bananas are my all time favorite fruit to put in my smoothies to make them creamy and delicious. If you follow me on Instagram, you’ll see that it’s green 95% of the time we make it, too! Is there any alternate of hemp hearts? (Love PB? ¾ c almond milk i used 4 dates and think 3 would even be enough. Chocolate Coffee Smoothie A Saucy Kitchen. I save all of my leftover coffee for this smoothie – whenever the tray is full of coffee ice cubes, this is what I have for brekkie! Very creamy, and I liked that it got a little foamy on top. Naturally, we want you love the taste of a freshly blended Robeks fruit smoothie drinks...the zest of squeezed-fresh juice...the natural sweetness of fresh fruit...the zen of a wheat grass shot...the full-bodied flavor of a gourmet sandwich or wrap...or sinful creaminess of our non-fat yogurt. 2. . Coffee and smoothies are morning staples we simply can't live without, and for good reason—coffee gets us going and smoothies keep us going. As a foodie working on a healthier, more whole food diet, I’ve run in to quite a few recipes that call themselves “just as good…no one will know…”. Vegan smoothie: Make this smoothie vegan easily by using plant-based milk. So surprised how lovely this tastes! Gonna be hard to make this last two portions! What I love about this smoothie, is that it’s a lower-calorie, higher protein alternative to Starbucks, or other coffee house blended drinks. We know what you're thinking: blueberries and coffee?!? Pour the coffee into ice cube tray. Learn how your comment data is processed. However, smoothies like this peanut butter banana smoothie with protein and cold brew coffee are my JAM! To make them, just pour leftover brewed coffee into an ice cube tray and freeze it overnight! Coffee: Use your preferred coffee. 1 frozen banana For a mocha flavor, feel free to add a spoonful of. The dates are WAY better in this recipe! COMBINE first 5 ingredients in the blender and blend.2. I used 4 dates because I don’t like things as sweet, almond butter, sunflower seeds for hemp, coffee ice cubes, and about 3/4 c frozen broccoli. ½ c frozen coffee ice cubes. away if you’re allergic to hemp? I will say I substituted flax for hemp since I didn’t have any handy and the after flavor was a bit bitter. Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. 1. ground cinnamon Dash ground nutmeg. Now, you can put that cold, leftover coffee to good use! CHILL canned coconut milk in fridge overnight. ½ c milk Required fields are marked *, Notify me of follow-up comments via e-mail. I’m calling it PMS Heaven! Banana + peanut butter + chocolate = a match made in heaven; adding coffee to the mix is like the fourth musketeer. My. Only change is that I use chia instead of hemp seed and I always use spinach & cocoa powder. It worked! Smoothies make a great … When you're ready to proceed, combine the chilled coffee, banana, and sugar to taste in a blender. It came out really good! While you're waiting, chill the glasses you plan to use. I also add a scoop of dr axe chocolate bone broth protein powder. The sweetness of the bananas brought together with the protein powder and the coffee creates the perfect combination for someone who loves sweet and savory in the morning. container low-fat coffee yogurt 1/4 tsp. 1 Tbsp chocolate hazelnut spread  Check out these smoothie recipes all made with peanut butter. Dash cinnamon, NUTRITION (per serving) 220 cal, 19 g pro, 26 g carb, 5 g fiber, 16 g sugars, 6 g fat, 1 g sat fat, 220 mg sodium. Gosh, — definitely keeping this recipe handy throughout the summer. Why? This delicious blended beverage has just three simple, healthy ingredients, yet tastes totally decadent. Try customizing your smoothie with maple syrup or peanut butter for a delicious taste that will pair perfectly with the coffee flavor. 1 tsp maple syrup ⅔ c milk Bananas usually work well for creating creamy, thick smoothies, but I prefer to use them in my Chocolate Peanut Butter Banana Smoothie, instead. I hate how much junk is in them, but it’s only drinkable with the flavorings. we use unsweetened sunbutter from Trader Joe’s, but you could use the sweetened version from any grocery store. Blend until the dates have broken down and the mixture is very smooth. Cover; blend 15 to 20 seconds or until smooth. Garnish with fresh banana slices and mint if desired. Banana: Sometimes I like to freeze the banana beforehand, and use that in this recipe. I’ll be making this on the regular. ½ c cold coffee or coffee ice cubes 1 can coconut milk   All for one and one for all! It is also full of protein thanks to greek yogurt and peanut butter! I have digestion issues and food combining really works for me so i wanna be clear on whats ok in the case of smoothies since i have them daily. I did allow Charlie to taste-test it. Pinch salt, 1. single. But, sometimes you have to make the non-green version to convince people to taste it. Yummy! But they are often used together in smoothies! Taste the mixture and add more dates if you'd like it a little sweeter. This creamy Coffee Smoothie is naturally sweetened and dairy-free, with just a fraction of the calories in a Starbucks drink. (Snack and lose weight with this box of Prevention-approved treats from Bestowed.). But, if you are like me, you’ll drink the whole smoothie yourself! turned out delicious!! 1 c almond milk (or milk of choice) Alternatively, you could use cold brewed coffee, or brew some extra coffee the night before so it can chill in the fridge while you sleep. What is ok to do? MY. I have been making this coffee smoothie non-stop. I love your recipes and have your books. You can replace the cashew butter with almond butter, or use sunflower seed butter or tahini as a nut-free option. This is so good!! Cold brew, freshly brewed coffee, instant coffee, espresso powder, it all works great in this recipe. With creamy peanut butter, tangy yogurt, cocoa powder and ground flax seeds, this is a drink you can feel good about serving. But I will say, it sustains me for about four hours. Like most of your recipes, you hit this one out of the park, Megan!! Used teechino in place of the coffee and chia in place of the hemp. Your email address will not be published. we also add a scoopful of chocolate bone protein – yum! Whenever you try it, I hope you’ll love it as much as I do! , I’m so glad to hear that you love it! Thinly slice the banana onto a plate and put that in the freezer as well, to chill. 1 Tbsp peanut butter This is so incredibly good. I used 4 dates, about a tablespoon of almond butter, left out the spinach and hemp hearts,added a splash of oat milk and about a tablespoon of maple syrup. ), NUTRITION (per serving) 240 cal, 7 g pro, 35 g carb, 7 g fiber, 16 g sugars, 11 g fat, 2 g sat fat, 500 mg sodium. https://www.amydgorin.com/healthy-coffee-smoothie-with-banana Add all ingredients to blender container or smoothie maker. If desired, sprinkle with a pinch of espresso powder. I was skeptical of how this could end up creamy, but it sure did! Even my picky husband like it!!! ½ frozen banana Wow!! Want to add yogurt to smoothies? Ingredients: 2 small bananas, peeled, cut up, and frozen 1 1/2 cups skim milk 1 8-oz. Directions: 1. MORE: 13 Ways To Lower Blood Pressure Naturally, NUTRITION (per serving) 160 cal, 9 g pro, 22 g carb, 1 g fiber, 21 g sugars, 5 g fat, 3 g sat fat, 120 mg sodium. No Starbucks run necessary! It makes the smoothie so creamy and divine. Agreed! The next day, carefully scoop the cream solid from the top (set remaining liquid aside for smoothie) and beat 3 to 5 seconds with a hand mixer until thick and creamy. Coffee helps me with a health issue and I can no longer stand the taste. COMBINE all ingredients in a blender and whirl until smooth. 1 scoop hemp or pea protein powder (optional) Also, when substituting chia seeds, would you soak first? I started off my day with a refreshing shake that contains my morning coffee, protein, and healthy fats (don’t be afraid of fats, you guys!). It’s refreshing and it can be garnished with fresh bananas and mint! So good! Pour into a chilled glass. Smoothie without bananas: Make it without banana by subbing in 1/4 cup of coconut milk and adding a few ice cubes. 2 Tbsp old-fashioned oats As always, thank you for the delicious recipe. or skipping it effect on taste? Good grief…I make this every. I used peanut butter because that’s what I had on hand and it tasted great. I am blown away by how much this taste like a Frappuccino!! Dust with unsweetened coconut flakes. Wow! I drink the whole thing by myself, too. Kept me full hours longer than my usual eggs!!! It is so tasty!! ADD the peanut butter and salt and blend until smooth. This creamy Coffee Smoothie tastes like a fancy coffee shop drink, without the refined sugar or dairy. Plus, as many of you know, I love coffee and recently read that drinking coffee could help you live longer.Win-Win! For each smoothie pack, I put in two yogurt cubes, two coffee cubes, and about half a frozen banana into pint-sized freezer bags. I use decaf or regular coffee for the coffee base, but I use tecchinio ( herbal coffee replacement) and freeze for the ice cubes. 1 frozen banana A banana smoothie with yogurt is the perfect base if you’re someone who loves a protein shake in the morning. ¾ c coffee ice cubes, NUTRITION (per serving) 260 cal, 13 g pro, 31 g carb, 3 g fiber, 22 g sugars, 11 g fat, 3.5 g sat fat, 220 mg sodium. I’m sitting here enjoying this frozen mocha goodness (added the cocoa powder) with a couple of your Vegan Double Chocolate Chip Cookies. lol, If you follow me on Instagram, I post what it looks like with spinach every time I make it! This drink will still be thick from the ice, but it won’t have as much iron or fiber without the dates. It’s been too long since I’ve made these Coffee Protein Popsicles, which I think also makes a nice warm-weather treat! Any recommendations for replacing the cashew butter for people allergic to tree nuts? A combination of Greek yogurt and protein powder … Add the ice cubes (I usually use a pint glass of ice cubes per serving, for easy measuring) and blend again, until a thick, frosty-like texture is achieved. It’s paleo and vegan friendly, and can be made with or without the caffeine– either way, it’s ridiculously delicious. Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest. drinking cherry juice can help you sleep an extra 90 minutes a night, 13 Ways To Lower Blood Pressure Naturally, smoothie recipes all made with peanut butter, best protein powders to use in your smoothie, cinnamon can help keep blood sugar stable, The Coconut-Matcha Smoothie That Beats Coffee, 8 Herbs and Spices You Should Be Adding to Your Smoothies, 8 Herbs And Spices You Should Add To Your Smoothies, If You Drink THIS Much Coffee, You'll Actually Die, You're Not Eating Enough For Breakfast, And 3 More Morning-Meal Mistakes You're Making. ½ tsp vanilla extract so good!! If green enough they might just think it is my kale drink and not steal it! In a blender, combine all ingredients; cover and process for 45-60 seconds or until blended. 1 c milk OH. Serve immediately. ADD yogurt, frozen banana, and coffee ice cubes, and blend until smooth. This recipe uses Starbucks VIA ® Instant Coffee French Roast, which is an intense and smoky dark roast. This site uses Akismet to reduce spam. Even if you use spinach, you can still get a brown, chocolatey smoothie if you add raw cacao powder (I like 2-3 tsp for this recipe). I had to tweak it a bit, but yum! COMBINE the first four ingredients in a blender and whirl.2. Keep in mind that substitutions will change the flavor, so make sure you like the flavor of whatever you are using. Thanks for the wonderful recipes Megan, loving 4/5 that I’ve tried so far! It is SO good, especially right after a workout. Delicious!! Simply chill leftover coffee in the fridge, or freeze into ice cubes, for a super smoothie ingredient that kicks blended drinks into high gear. 1 of 2 All Reviews EatingWell User Rating: 3 stars 10/29/2011. You can boost the coffee flavor of this smoothie by using coffee ice cubes instead of regular ice. ½ c cold coffee or coffee ice cubes What about Chia seed? ¾ c almond milk (or milk of your choice) I used almond butter and 3 dates. I usually drink it as a breakfast replacement, with maybe a handful of nuts or a piece of fruit later as a mid-morning snack. Here is another great and delicious Ninja smoothie recipe with bananas and coffee yogurt. 3. 1 Tbsp cocoa powder COMBINE all ingredients in the blender and whirl until smooth. Directions. 1 c coffee ice cubes Oh, and it was DELICIOUS. let me know! I would prefer to use less sugar. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. This recipe will make you feel like you are indulging, minus the guilt. If you are looking for a healthy breakfast or snack that feels indulgent, give this Chocolate Peanut Butter Smoothie without banana a try! 1 c frozen blueberries You may be able to find more information about this and similar content at piano.io, 12 Best Meal Replacement Shakes for Weight Loss, 5 Keto Smoothies That Will Help You Lose Weight, 7 Ways To Enjoy Pumpkin Spice Other Than In Your Latte, Take Your Smoothies To The Next Level With This Can't-Miss NutriBullet Deal, 8 Fruit Smoothie Ingredients That Won't Spike Your Blood Sugar, 7 Surprising Smoothie Recipes To Make With Fall Produce, ​6 Surprising Ways To Add More Protein To Smoothies Without Protein Powder, 7 Youth-Boosting Smoothies Made With Ingredients You Already Have On Hand. In mine and it … https: //foodviva.com/smoothie-recipes/banana-smoothie-recipe-for-kids coffee banana smoothie s refreshing and …... 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Stars 10/29/2011 but yum it all works great in this recipe Keto?! More from you, but yum brunch favorite has oats for extra fiber healthy. That drinking coffee could help you live longer.Win-Win the glasses you plan to use your favorite as... You 'd like it a bit bitter brewed coffee, banana, and nutmeg in a blender dose of,! Oats for extra fiber delicious Ninja smoothie recipe with bananas and mint if desired to proceed, combine ingredients. From the ice, but you could use the sweetened version from any grocery.... But you could share this with someone in small glasses like these your email address will not be.... Butter because that ’ s what I had to tweak it a little.... With bananas and coffee yogurt yogurt adds a whopping 12 grams of protein! As calcium and vitamin B-12 vegan easily by using plant-based milk coffee?! so glad hear! Than my usual eggs!!!!!!!!!!!!!!!! Hope you ’ ll be checking out more from you, but it ’ s when! Definitely keeping this recipe will make you feel like you are indulging, minus the guilt we also a... Refreshing and it was still sweet enough you add a scoop of dr chocolate. Amazing are inedible adds a whopping 12 grams of plant-based protein per half cup keeping this recipe Keto?... Sustains me for about four hours Positive Least Positive Newest no bananas allowed. coffee yogurt smoothie no banana Wah 2 tablespoons! In a blender and blend.2 which makes it a filling breakfast or snack delicious Ninja smoothie recipe bananas... Clean Cleanse kindly says, ‘ no bananas allowed. ’ Wah store it in the and! Sweetness preference might just think it is also full of protein per serving, plus 6 of. Products we back had on hand and it can be garnished with fresh bananas mint!