Enjoying 3 ounces of rotisserie chicken provides around 20 grams of protein, or 80 calories from protein. Does Tilapia Have More Protein Than Chicken? This adds even more flavor, without adding calories or fat. Nutrition Facts. Add to food diary. What Are the Leanest and Healthiest Kinds of Meat? Percentages are based on a diet of 2000 calories a day. This harmful fat raises low-density lipoprotein, or LDL cholesterol, further increasing your risk of heart disease. Those sodium-packed chicken options are looking pretty good right now, aren't they? Amount of saturated fat in Rotisserie Chicken Breast Meat: How much cholesterol is in Rotisserie Chicken Breast Meat? One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). Nutrition Facts. Most of the calories in rotisserie chicken come from fat. 140 calories. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Footnotes for Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning Source: Nutrient data for this listing was provided by USDA SR-21. Daily Goals. Between 10 to 35 percent of your total calories should come from protein, the Centers for Disease Control and Prevention reports. 1 order (156g) Nutrition Facts. Find out all about rotisserie chicken nutrition. 21.3% 78.7% Total Fat Protein 507 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Amount of Iron in Rotisserie Chicken Breast Meat: Already Add to comparison. Chicken breast is a low-fat source of protein that contains zero carbs. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This amounts to 135 calories from fat, since fats contain 9 calories per gram. in. 1 order (142g) Nutrition Facts. If you purchase a ready-made rotisserie chicken, rub off excess oil and seasoning with a paper towel. Get full nutrition facts and other common serving sizes of Rotisserie Chicken including 1 oz, … Simply add to soups, use as a pizza topping, throw on a salad and much more! In a Rotisserie Chicken ( (4 Oz Meat And Skin Serving) ) there are about 269 calories out of which 138 calories come from fat. 60 calories. Nutrition facts for Chicken breast, skin not eaten, rotisserie, recommended daily values and analysis. a meal plan in 2 clicks for free! A 3-ounce portion of rotisserie chicken contains an average of 215 calories. The remaining calories in rotisserie chicken come from protein, which has 4 calories per gram. Coffman is pursuing her personal trainer certification in 2015. There are 110 calories in 3 oz (85 g) of Costco Rotisserie Chicken Breast Meat. But how many calories are in chicken? One serving contains 7.7 g of fat, 26 g of protein and 0.1 g of carbohydrate. While the amount of cholesterol is 73 mg. how to burn 184 calories (100g of roasted chicken leg) your weight: jogging (5 mph) 21mins. rotisserie chicken-breast nutrition facts and nutritional information. But depending on how it’s seasoned, the chicken may be incredibly high in sodium. 2 oz (56g) Nutrition Facts. clicking our Amazon buttons will give us a little referral bonus. While rotisserie chicken packs protein, vitamins and minerals, it can also be high in sodium and saturated fat. : Calorie Breakdown: 69% fat, 5% carbs, 26% prot. Calories in Harris Teeter Rotisserie Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Harris Teeter Rotisserie Chicken. Rotisserie-style Chicken Bites Salad Calories 320 Calories from Fat 140 Fat (g) 15 Saturated Fat (g) 6 Trans Fatty Acid (g) 0 Cholesterol (mg) 115 Sodium (mg) 870 Carbohydrates (g) 10 Dietary Fiber (g) 3 Total Sugars (g) 5 Proteins (g) 37 Vitamin A - % DV 100 Vitamin C - % DV 50 Calcium - %DV 40 Iron - %DV 10. Log Food. How many calories in 1, 2, 3 or 5 grilled chicken breast? depending on Create 160 calories. 2,000 calories a day is used for general nutrition advice. 76 % 17g Protein. This process removes some of the grease and salty seasoning. Get the recipe from Run Lift and Eat. Each chicken breast consists of around 50 gr of protein. © Copyright 2020 Hearst Communications, Inc. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. By Carl Hanson March 03, 2017 Advertisement. If you are generally healthy, you can have up to 300 milligrams of cholesterol per day. Based on this, of the 270 calories included in a single chicken breast, 200 come from protein. 1.7 Hours of Cleaning. Rotisserie chicken itself isn’t the problem, since it’s loaded with high-quality protein and important minerals. Find out all about rotisserie chicken nutrition. 2.5 grams fat. It is easy to count that two grilled chicken breast have about 776 calories and three grilled chicken breast have about 1164 calories.In table below you can also see calories amount for four and five grilled chicken breast. One serving contains 3.6 g of fat, 28 g of protein and 0 g of carbohydrate. Rotisserie-style Chicken Bites Salad Calories 320 Calories from Fat 140 Fat (g) 15 Saturated Fat (g) 6 Trans Fatty Acid (g) 0 Cholesterol (mg) 115 Sodium (mg) 870 Carbohydrates (g) 10 Dietary Fiber (g) 3 Total Sugars (g) 5 Proteins (g) 37 Vitamin A - % DV 100 Vitamin C - % DV 50 Calcium - %DV 40 Iron - %DV 10 Oven Baked Rotisserie Chicken Breasts are ready in just 30 minutes, juicy all white meat seasoned with garlic, onion, paprika, and cayenne. For a 2,000-calorie diet, you can have up to 22 grams of saturated fat per day. If you are in a hurry, many grocery stores offer rotisserie chickens fully cooked and ready to go. Amount of fat in Rotisserie Chicken Breast Meat: How much saturated fat is in Rotisserie Chicken Breast Meat? How does this food fit into your daily goals? Let’s take a look at rotisserie chicken nutrition. Each " ~ " indicates a missing or incomplete value. 2 / 67g left. 3 oz. Fitness Goals : Heart Healthy. This food is delicious, but you have to limit it, this is a diet rich in cholesterol and calories. But depending on how it’s seasoned, the chicken may be incredibly high in sodium. Send Text Message Print. 310 calories. Remove the giblets, rinse with cold water, pat dry and coat with your favorite seasonings. Cholesterol 258g. While the amount of cholesterol is 73 mg. Sodium 2,060g. Simply add to soups, use as a pizza topping, throw on a salad and much more! 240 / 2,300g left. Amount of carbs in Rotisserie Chicken Breast Meat: How many net carbs are in Rotisserie Chicken Breast Meat? Log Food. Around 20 to 35 percent of your daily calories should come from fat, which amounts to 44 to 78 grams for a 2,000-calorie diet. https://www.cookingwithk.net/2019/02/how-to-make-best-oven-rotisserie.html Each 100 grams of chicken breast contains 165 calories, 31 grams of protein, and 3.5 grams of fat. 3. The World's 12 Best Chicken Recipes Under 350 Calories. A 3-ounce portion of rotisserie chicken contains approximately 5 grams of saturated fat, which is nearly 25 percent of your total daily allowance. Chicken breasts are the most popular pieces of chicken. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams). About 80% of the calories come from protein while 20% come from fat. 50 calories. Fat 60g. There are 230 calories in 100 g of Sobeys Rotisserie Chicken. Per gram, protein provides 4 calories. Chicken, in addition to other meats, beans and soy items, are thought about high protein sources. In 3 ounces rotisserie chest contains up to 122 calories and 3 grams of fat, one gram of which is saturated fat. What To Serve With Rotisserie Chicken Breast … This flavorful protein is delicious and ready … 56 % 162g Protein. MyFitnessPal: Calories in Chicken Rotisserie, MayoClinic.com: Dietary Fats: Know Which Types to Choose, Centers for Disease Control and Prevention: Protein. Sams club - Rotisserie chicken breast. No more than 10 percent of your total calories should come from saturated fat, according to MayoClinic.com. 20 % 2g Fat. Daily Goals. The rotisserie chicken thigh with skin is the highest in calories and fat, while the breast with no skin is the leanest, with the fewest calories and the most protein. 85 / 2,000 cal left. Rotisserie Chicken Breast Meat Boneless, Skinless - Kirkland Signature 3 serving 120.0 calories 1.0 grams carbs 2.5 grams fat 22.0 grams protein 0 grams fiber 60.0 mg cholesterol 0.5 grams saturated fat 380.0 mg sodium 0 grams sugar 0 grams trans fat Calorie Goal 1,680 cal. 42 / 300g left. One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). Rotisserie Chicken Breast Meat (Kirkland Signature) Per 3 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar. Nutritional Information for a Single Serving of Steak, Nutrition Guide for Marinated Teriyaki Chicken. Enjoy all the flavors of Homemade Rotisserie Chicken, made in a fraction of the time, using guilt-free all white meat.Using Rotisserie Chicken Seasoning made with pantry staples, you’ll be savoring these healthy, flavorful chicken breasts in just 30 minutes. Calories, fat, protein, and carbohydrate values for for Costco Wholesale Corp Rotisserie Chicken Breast Meat and other related foods. If you consume only white meat, your caloric intake may be slightly less. Chicken breast is a versatile, high-protein food. Serving Size : 4 oz. Amount of Vitamin A in Rotisserie Chicken Breast Meat: How much Vitamin C is in Rotisserie Chicken Breast Meat? Bake the Rotisserie Chicken Breast Tenders (or chicken tenders) in a preheated 350 degree oven for about 20 minutes or until the chicken is no longer pink, the juices run clear, and the internal temperature shows 165 degrees F on an Instant-Read thermometer. Chicken, meat only, breast, BBQ, rotisserie, broiler contains 144 calories per 100 g serving. Amount of calories in Rotisserie Chicken Breast Meat: How much fat is in Rotisserie Chicken Breast Meat? Flavorful, rotisserie chicken, without carving, this sweet and smoky flavor upgrades any meal. You need 50 to 175 grams of protein, or 200 to 700 calories from protein, for an average 2,000-calorie diet. 85 / 2,000 cal left. Let’s take a look at rotisserie chicken nutrition. And how can you cook it in a healthy way? thank you! Serving Size : 1 Whole Chicken with Skin. Rotisserie Seasoned PERDUE® SHORT CUTS® Carved Chicken Breast are perfectly seasoned, fully cooked, chicken strips ready to add to your favorite recipes. Learn the good & bad for 250,000+ products. Many people find it difficult to cook healthy meals for themselves on a regular basis. 0.5 grams carbs. Personalized health review for Lunch Mate Deli Style, Rotisserie Seasoned Chicken Breast: 70 calories, nutrition grade (C plus), problematic ingredients, and more. Around 20 to 35 percent of your daily calories should come from fat, which amounts to 44 to 78 grams for a 2,000-calorie diet. are saying - Curated tweets by EatThisMuch. Amount of Calcium in Rotisserie Chicken Breast Meat: How much Iron is in Rotisserie Chicken Breast Meat? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories . Bake the Rotisserie Chicken Breast Tenders (or chicken tenders) in a preheated 350 degree oven for about 20 minutes or until the chicken is no longer pink, the juices run clear, and the internal temperature shows 165 degrees F on an Instant-Read thermometer. In 3 ounces rotisserie chest contains up to 122 calories and 3 grams of fat, one gram of which is saturated fat. If you find yourself pressed for time, eating precooked rotisserie chicken can be a nutritionally preferable alternative to many of the available fast food options. 451 mg sodium (unless some sodium is added to season the chicken before roasting) 30% calories from fat; 2. Daily Goals. Percentages are based on a diet of 2000 calories a day. A 3-ounce serving has about 15 grams of fat. Eating 3 ounces of rotisserie chicken adds approximately 75 milligrams of cholesterol to your diet. This flavorful protein is delicious and ready when you are! Amount of protein in Rotisserie Chicken Breast Meat: How much Vitamin A is in Rotisserie Chicken Breast Meat? 2 % 6g Carbs. people This serving size of the rotisserie chicken breast has approximately 73 mg of cholesterol as per the USDA National Nutrient Database. Private Selection Rotisserie Chicken Breast Deli Meat – Seasoned. The recommended ways for low calorie cooking are stewing chicken, chicken from the rotisserie, and roasting chicken. As I wrote before medium size grilled chicken breast (192 g) has 388 calories. Flavorful, rotisserie chicken, without carving, this sweet and smoky flavor upgrades any meal. Calorie Breakdown: 52% fat, 0% carbs, 48% prot. Between 10 to 35 percent of your total calories should come from protein, the Centers for Disease Control and Prevention reports. Calories 660 Calories from Fat 260 Fat (g) 29 Saturated Fat (g) 6 Trans Fatty Acid (g) 0 Cholesterol (mg) 110 Sodium (mg) 1460 Carbohydrates (g) 58 Dietary Fiber (g) 3 Total Sugars (g) 1 Proteins (g) 43 Vitamin A - % DV 2 Vitamin C - % DV 2 Calcium - %DV 4 Iron - %DV 10. 220 calories. 19.0 grams protein. Pair rotisserie chicken with seasonal vegetables or use chilled leftover chicken for your salad at lunch. Rotisserie chicken is relatively high in saturated fat. What's chicken's nutrition? 0.0% 59.9% 40.1% Total Carbohydrate Protein Total Fat 631 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I like to serve these Rotisserie Chicken Breast Tenders with roasted … Enjoy all the flavors of Homemade Rotisserie Chicken, made in a fraction of the time, using guilt-free all white meat.Using Rotisserie Chicken Seasoning made with pantry staples, you’ll be savoring these healthy, flavorful chicken breasts … A 3-ounce serving has about 15 grams of fat. Calorie Breakdown: 64% fat, 1% carbs, 35% prot. Calorie Goal 1,915 cal. The same portion of chicken breast contains 3 grams of fat and the saturated fat is also just below 1 gram. Rotisserie Chicken Nutrition Facts. The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories . Calories you consume average of 215 calories sugar and 0 g of in. 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