I hope you love these 5 ingredient healthy pumpkin cookies as much as my family does! I haven’t made this yet but I was curious as a diabetic what are the nutritional values especially carbs … that you Happy Halloween . peanut butter is not a favorite flavor. They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting. These cookies combine the goodness of a classic oatmeal cookie with flavorful pumpkin and seasonal spices. Bake 10-12 minutes until golden brown. In order to avoid this problem, I removed some moisture from the batter … Try adding chocolate chunks for a festive chocolate chip pumpkin cookie … Cook: 11 mins. The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. Homemade Pumpkin SconesPumpkin Jalapeno Mac and CheeseBaked Pumpkin DonutsPumpkin HummusPumpkin Dinner RollsSlow Cooker Pumpkin Chili Pumpkin Baby Pancakes, I love hearing from you! Be sure to let the dough stand and hydrate for easier handling. If you have pumpkins making homemade pumpkin puree is really easy to do. For the Pumpkin Oatmeal Cookies: After all, it's only fall for so long (though we'd eat these cookies year-round). I love making banana oatmeal cookies for breakfast! They’re all healthy, simple ingredients. That’s it! You can, the cookies will have a slight chewier texture, and they might need a few extra minutes to bake. This recipe calls for 1 cup pumpkin. And best of all, these are so easy to make! If adding chocolate … Spray 2 cookie sheets with nonstick spray or use silicone baking mats. Receive My Favorite Recipes Straight to Your Inbox! If using a sugar-free sweetener, they will be 70 calories each. Make sure to add chocolate chips on top to make them extra delicious! They’re made with wholesome ingredients like oats, pecans and fall spices. Learn how to ace hot chocolate charcuterie boards! Could I substitute butter for the pb? Stir in raisins. Fall is all about the best recipes too, that’s why I love these 5 Ingredient Sugar Free Pumpkin Cookies! Apple picking is thought of as a weekend exercise (hello apple waffles and apple pie cookies!). These Healthy Oatmeal Pumpkin Cookies are the perfect dessert to make for fall! You can put skeletons in your front yard. Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. Wayyy too much sugar in these!!! These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. Low in sugar and can be sweetened with applesauce. Save my name, email, and website in this browser for the next time I comment. While cakey cookies can be delicious, I wanted to create a cookie recipe that was soft and chewy just like a regular oatmeal cookie. These cookies are so easy to make and only require 5 ingredients: pumpkin, quick oats, maple syrup, peanut butter and pumpkin pie spice. 4. (affiliate links below): Seriously so easy. You can have as many pumpkins in your house as you want. The problem with pumpkin cookies is that they can sometimes end up cakey. Add all of the ingredients to a large bowl. Ingredients . 7 of 10. To make balls easier to roll with sticky dough, lightly wetten your fingers. this link is to an external site that may or may not meet accessibility guidelines. Place on cookie sheets. The chilly weather is coming in. Definitely don’t substitute with butter or the cookies won’t bake correctly. 10 Healthy Pumpkin Cookie Recipes to Make This Fall. These healthy pumpkin cookies (with added protein) are perfectly soft with just the right amount of pumpkin and spice! Whisk together pumpkin, sugar, yogurt, oil and vanilla in a large bowl until smooth. How to Make Healthy Chocolate Chip Pumpkin Cookies Step-by-Step. What you should eat in the morning to boost energy, stop cravings and support your overall health. Position rack in the center of your oven. These soft pumpkin cookies are low carb, gluten-free, paleo-friendly, diabetic friendly and vegan! If possible, I’d suggest giving regular oats a few pulses in the food processor to break them down. To make these simple cookies you will need rolled oats, pumpkin puree, maple syrup, pumpkin spice, salt and optionally any add-ins that you like. Add pumpkin, oats, syrup, peanut butter and pumpkin pie spice in a large bowl and with hand mixer mix for about 30 seconds. Tag me on Instagram at, Homemade Pumpkin Scones (Starbucks Recipe). These soft Pumpkin Oatmeal Cookies are sugar free, instead using maple syrup! Enjoy them as an after-school snack or a healthy dessert. Submit your question or recipe review here. Several testers also said they'd love to eat them with a cup of coffee in the morning. There’s so much liquid in pumpkin … Your email address will not be published. Suitable for wheat-free, vegan, nut free and general healthy diets. Notes of honey add a nice touch to both the cookie and icing--and pair deliciously with the pumpkin and spices. Plus, you can easily freeze the cookie dough to bake at a later date. These Healthy Pumpkin Breakfast Cookies are the perfect combo of delicious, hearty and fun for your fall breakfasts! 3. 5. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cakelike. Prepare 2 baking sheets with nonstick spray. Form the dough into tablespoon sized balls, and then use a spatula to gently press down on each cookie. They're perfect for a fall after-school snack or light dessert. Easy and filled with warm spices! Mix pumpkin, brown sugar, eggs, and oil thoroughly. Thus, the cookies are not sugar free. … When we were developing this recipe, tasters said they wouldn't have known the cookies were vegan if they hadn't been told. Moist, lightly sweetened with refined sugar-free sweeteners and banana, these are the best vegan breakfast cookies to start the day! © 2020 EatingWell.com is part of the Allrecipes Food Group. Add raisins and nuts. We call that a win! This recipe for these healthy soft pumpkin cookies is delicious and moist! My kiddos love these pumpkin oatmeal cookies, and I love that they’re full of healthy oats, pumpkin, and sugar-free! These pumpkin oatmeal cookies … Thank you, can’t wait to try this! Hey Joanie, can you use almond butter instead? Nana's spicy pumpkin chocolate cookies are soft, chewy, and full of pumpkin flavor, two kinds of gooey chocolate, and rolled in a spicy cinnamon-sugar mixture. Sorry no Friday favorites post today. Indulge your PSL obsession with these pumpkin spice cookies. My only critique is that the recipe is labeling as “sugar free” but the cookies call for maple syrup and chocolate chips. Applications. Offers may be subject to change without notice. Servings: 14 cookies approx. This recipe took several tries, but after some adjusting, I finally found the winning recipe! These cookies are incredibly simple to make and at just under 50 calories per cookie … Preheat the oven to 375 degrees F. Line a baking sheet with … These healthy pumpkin cookie recipes are the perfect way to celebrate the start of pumpkin season. Coconut oil takes the place of butter in these cookies and should be solid when you use it--if it's not, stick it in the fridge for a few hours until it firms up. You can make simple vanilla protein milk with a scoop of Whey Protein , stevia , a dash of vanilla, and 10 ounces of unsweetened almond milk. Enjoy them as an after-school snack or a healthy dessert. Hello and happy Friday, friends! Healthy Pumpkin Cookies require old-fashioned or quick oats to be blended into a powder (making oat flour) before being added to the cookies. EASY to make 5 Ingredient Healthy Pumpkin Cookies recipe! I didn’t really have a lot of interesting to share with you, so instead, I thought cookies would be better! Healthy vegan pumpkin cookies made with whole wheat flour, coconut oil, pumpkin, spices, and vegan chocolate chips. Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. How to Make Healthy Pumpkin Cookies First things first, pre-heat the oven to 350 degrees F and line a baking sheet with parchment paper. The chocolate version is my favorite, but the others are excellent options too. https://www.ambitiouskitchen.com/healthy-soft-pumpkin-cookies Beat in the white and brown sugars, a little at a time, … However they are still so yummy and easy to make! Stir together flour, cinnamon, ginger, baking soda, salt, allspice and nutmeg in a medium bowl. One of the main reasons pumpkin cookies tend to turn out cakey is because pumpkin adds moisture to the batter. Bake at 350 degrees for about 15 minutes. Prep: 20 mins. Form the dough into tablespoon sized balls. I love seeing what you’ve made! The dough should be sticky. It’s so … This recipe takes a few minutes of prep work and the baking is virtually foolproof. These healthy, gluten-free cookies are so deliciously soft that they almost melt in your mouth! Using maple syrup instead of brown sugar really adds a dark, rich taste to the cookies. Nutrition facts include oats, pumpkin and 3 tbsp of maple syrup. Save the chocolate chips for last. These pumpkin sugar cookies are soft and moist with just the right amount of spice and a delicate pumpkin flavor topped off with a nice lightly spiced glaze. Preheat oven to 350 degrees. Make and freeze an extra batch to keep on hand for up to a month. These healthy pumpkin cookies don't spread much in the oven, because of that, gently press them down with the palm of your hand to make them about 1.5 inches thick and more flat on the … Add pumpkin, oats, syrup, peanut butter and pumpkin pie spice in a large bowl and … And so delicious! Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite. Next, mix everything together in a large mixing bowl. Can you sub half stevia for half the maple syrup? If using maple syrup (or agave or coconut sugar) and adding chocolate chips, they will be 172 calories each. Review Save to Favorites Print. … Hey Brenda, I definitely think you can, you might just need to tweak the recipe some. Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. Here’s how to do that: Place the oats (either old … I bake a double batch every weekend and send cookies for the kids’ school lunches during … Spoon dough, about 1 tablespoon per cookie… Here's the very Healthy Pumpkin Bread you'll find. I have made these cookies with added raisins, dried cranberries, chopped walnuts and chocolate chips. In a large mixing bowl, combine the oats, pumpkin, and syrup, and mix well. Blend dry ingredients and add to pumpkin mixture. For for sugar-free cookies sweeten to taste with powdered or liquid stevia or monk fruit sweetener. Healthy Pumpkin Bread. I’m going to use rolled oats because I love the texture, I was wondering if I would be able to make bars out of the recipe, using an 8 or 9 inch baking dish? You can keep your cookies simple or add ingredients like chocolate chips, nuts or raisins to jazz them up. Gently press down each cookie with your fingers or spoon. As we’re nearing the end of September I think it’s time we dive right into pumpkin season with a healthy pumpkin cookie that is delicious and light on the calories. And, go ahead, drink a pumpkin spice latte while you eat them for the full PSL experience. EatingWell may receive compensation for some links to products and services on this website. Required fields are marked *. https://www.sixsistersstuff.com/recipe/healthy-pumpkin-cookies-recipe This is exactly the type of recipe I was looking for! These spiced cookies are a wonderful treat in the fall or winter. They make an amazing breakfast paired with a big glass of vanilla protein milk. My kids’ faces light up at the sight of pumpkin oatmeal cookies. Drop by teaspoonfuls on greased cookie sheet. https://www.yummly.com/recipes/healthy-pumpkin-oatmeal-cookies Pumpkin adds a ton of moisture to a cookie dough. Swiss and salami have had their day. Add chocolate chips (about 5-8) on top of each cookie. These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. This simple cookie recipe makes 18 cookies! Just found your page tonight. This pumpkin cookie celebrates fall and tastes indulgent, but is filled with good-for-you ingredients. For these healthy cookies, however, I wanted something with a bit more texture but still overloaded with pumpkin flavor. Prep Time 15 mins. Can I use regular oats instead of the quick type? Let's make dinner together. These easy 4-ingredient pumpkin banana cookies are healthy pumpkin oatmeal cookies perfect as a healthy Fall breakfast. Cook Time 15 mins. (photo 1) Stir together gently. Soft and Chewy Pumpkin Oatmeal Cookies. Cinnamon, ginger, allspice and nutmeg add lots of flavor to these rich pumpkin cookies. Preheat oven to 350 degrees Fahrenheit (175 degrees C). Healthy Pumpkin Spice Cookies take just a few minutes to whip up and another 15 minutes of bake time. If you don’t want to make homemade puree, you can use canned pumpkin instead. Healthy pumpkin cookies are a perfect way to kick off the fall baking season. 1x 2x 3x. Several testers also said they'd love to eat them with a cup of coffee in the morning. To make these cookies kid-friendly, simply omit the espresso powder. The pumpkin puree in these delicious vegan pumpkin cookies gives them a great orange color and fall flavor and also acts as the "egg" to help bind everything together. 6. Combine flour, pumpkin, sugar, almond milk, vegetable oil, baking soda, cinnamon, vanilla extract, salt, and cinnamon sugar in a bowl until dough is smooth. I'm Pamela, an artist Mom who shares family recipes. Made from good-for-you ingredients, lower in added sugar than most cookie recipes, these healthy cookies are soft, chewy, full of pumpkin and warm fall flavors. Healthy Pumpkin Cookies. Recipes like Pumpkin Chocolate Chunk Cookies and Pumpkin Sugar Cookies are flavorful, delicious and a seasonal treat. In a medium bowl, whisk together your dry ingredients (flour, baking powder, baking soda, cinnamon, nutmeg, ground cloves, … You’ll add your 5 ingredients to a large mixing bowl and use a hand mixer to blend for about 30 seconds. Scroll down to the bottom of this post for the full information. Please watch this video to see how I make them! Enjoy the cookies and bars! Hi! Using a mixer, beat the butter until smooth. 2. My farm is a 1,000 sq ft apartment in NYC. Here’s a quick look at the easy process involved in making these cookies. Healthy recipe made with maple syrup, coconut oil, and whole grains. Healthy pumpkin spice cookies with no sugar and made from oatmeal. These healthy pumpkin cookies are light and cakey, but also just a little bit chewy, made with whole-grain oat flour you’d never guess they are healthy! Fall is the best time of the year! Almond flour (aka almond meal) can be found in the gluten-free section of large supermarkets and natural-food stores. (OPTIONAL). You don’t want to squash them you just want to flatten them into a cookie shape. All Right Reserved. Each bite offers delicious pumpkin flavor with chewy raisins and crunchy walnuts. Mini pie dough crescents are filled with a creamy pumpkin filling for delicious, handcrafted treats the whole family can enjoy. With pumpkins ranging from munchkins to pie to giants in our house right now (all from the garden!) I have been baking a few at a time to preserve and enjoy the pumpkin inside of each. I am making these cookies for the second time this month; love them! I added chocolate chips on top of mine to take them to that next level of yum. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. 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