Is spinach good in smoothies? While there, two women were bragging about a smoothie that they had made, tried, and love. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. What a lovely smoothie the combination with banana an blueberries sounds amazing and then adding soem greens yummy! over the spinach. This recipe looks great! Banana. Smoothies are such a great breakfast, brunch or post workout drink. Looking for more smoothie ideas that your family will love? The delicious almond butter, Greek yogurt and banana beautifully cover the bitter taste of the spinach and add a rich creamy texture to it. I love using frozen fruit! A healthy spinach smoothie without banana. Thanks for taking the time to comment and rate the recipe. drink this daily and watch the pounds come off without fuss. What are some of the health benefits for an old lady like me? Enjoy the flavors of orange, kiwi, frozen banana, and spinach combined with a delicious blend of vanilla almond milk and dairy milk to make your taste buds sing! I’ve been looking for healthy smoothies and this is definitely my favorite!! To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. Tag me @dishesdelish!! It’s a great collagen product! If the mixture seems too thick to blend, add water accordingly! banana, vanilla yogurt, orange juice concentrate, frozen peaches and 1 more Easy Spinach Blueberry Yogurt Smoothie Eating On A Dime spinach, ice, water, banana, flax seed, blueberries Intriguing, no?! Bananas are the perfect smoothie ingredient. Well done! You can buy this collagen in tubs or individual packets, which are perfect for when Christopher and I travel. Smoothies sometimes get a bum rap, amiright? And I feel good drinking it. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. It’s a great way to start a day and get some nutrient in your body. Sounds like you found a winner. Pin Scale 1x 2x 3x Ingredients. Optionally sprinkle granola on top … I love adding spinach to my smoothies. Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. Let’s look at the overhead photo of the ingredients. No frozen fruit? I hope you have the courage to try this out- please let me know what you think! I love spinach in my smoothies, Christopher, not so much! Using plant-based ingredients in your smoothie is a great way to boost your daily vitamin intake and minimize inflammation. You're awesome for doing it! Add a couple cubes of frozen yogurt to a zip top bag along with your banana, almond butter (if frozen) and spinach (YES, you can freeze spinach for smoothies!). Banana is also a great natural base sweetener. Yield: 4 1 x; Print. With a few simple ingredients, most of which you can keep on hand, you can create a delicious smoothie in only a few minutes. Blueberries and yogurt are my favorite go-to’s. I’ll have to check out Dr. Axe’s multi collagen protein. This strawberry spinach smoothie tastes just like a strawberry smoothie but you get all the benefits of fruit, dark leafy greens and dairy. You can read my disclosure here. The order will depend on what type of blender you have. I love hearing from you! This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! How about following me on Pinterest, Instagram, Twitter and Facebook I would love to connect with you! Add protein powder for boost. 6 %, Quick ‘n Easy Strawberry and Banana Smoothie. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! If desired, feel free to add kale or other leafy greens. Blend for about 1-2 minutes. https://simplegreensmoothies.com/recipes/smoothies/spinach-berry-smoothie Add the spinach, banana, Greek yogurt, ice, and water to a blender, and blend until smooth. It makes a nice smooth smoothie! I make a smoothie that is super similar to this-so delicious! This time it also contained blueberries and raspberries, but it’s easy to vary so read on for the details. Spinach is full of vitamins and nutrients, and includes great fiber. Like you, flavour and odour are a deal breaker for me so sounds like this one will be perfect! This blueberry banana spinach smoothie recipe is creamy scrumptiousness! But I tried it, and fell in love. Spinach, Mango, Banana Green Smoothie Here are my top picks – Kesar Pista Smoothie (Saffron Pistachios smoothie) – This smoothie combines saffron (kesar), pistachios (pista), with banana, cardamom, and milk to create a delicious and nutrient-rich drink that’s perfect for kids and as a post-workout drink. This Spinach Banana Smoothie is a refreshing breakfast or snack option. It’s also a fun way to get more fruits and vegetables in your diet. Double it if you want two! This is where the POWER comes in. Cap the blender and blend until ingredients are combined. Slice the banana and put that into the blender, too. Spinach. Jump to the recipe A lot of the time the exact ingredients … It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. This makes it wonderfully creamy and, well, smooth. Ingredients: 1 cup spinach; 1 cup frozen strawberries; 1 cup frozen raspberries; ⅔ cup coconut water; ½ cup Greek yogurt Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. ; I dare to say it’s the best green smoothie recipe! I'm so glad you stopped by. A delicious, energizing way to start your day! The kids don’t know we put the Spinach in there. . For my mango spinach smoothie… A few ice cubes can work, too. Thank you Byron. Get your blender and glassware. I always appreciate your comments! . He LOVES the strawberry banana combination and so do I. I like to slice bananas before I freeze them so the smoothie blends up nicely. It’s got a creamy and luscious texture and the perfect fruity flavor. It is a great idea to add some collagen powder! Make a Banana Blueberry Spinach Smoothie by adding a handful of baby spinach leaves to the blender. Spinach. Gather the ingredients – blueberries, bananas, yogurt, almond milk, spinach and collagen. Increase to high speed for 15 to 30 seconds until thick and smooth. Pin it for later, share it on Facebook, tweet about it and Yum it to Yummly! I love smoothies and try to make them quite often. Liked this recipe? This recipe is for one smoothie. I made Christopher’s smoothie from the fresh fruit because he doesn’t like his drinks cold. With a blender like a Vitamix where the blades are in the bottom of the container, you need to add the liquids first, then the powders, then the fruit and spinach. Their soft, creamy texture eliminates the need for a dairy (milk or yogurt) base which allows you to reap the full health benefits of a banana smoothie. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. A detox smoothie with strawberries kale and spinach. They’re a delicious, refreshing meal or snack; Whip up quickly with fresh ingredients; The ultimate breakfast on the go The first brand of collagen I tried was not a winner. Originally posted on April 16, 2018 By Elaine 36 Comments, This post is sponsored by Ancient Nutrition. You won’t even taste the spinach, it tastes so good! You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. Lastly, I add the star of the show, the collagen! Love the sound of this delicious combination. Today I’m sharing my 3-year-old’s favorite green smoothie. You got the scoop on some of my favorite healthy recipes to kick start the year yesterday and those included lots of things for lunch and dinner. And you’re not old! I’m pretty sensitive to taste and odor, so no, I did not enjoy that brand. Thanks so much Vicky! If you are already a fan of strawberry banana smoothie then this recipe is for you. I must absolutely try Dr Axe’s collagen, tasteless and odorless is key to me too or I can’t have it at all! Also added a tablespoon of coconut oil and splash of vanilla. Plus it tastes so delicious! What a yummy way to get collagen protein. Which is why this Banana, Chia and Spinach Smoothie is currently my jam! Combine that with berries and banana, and you won’t be able to stop drinking it! I make smoothies all of the time. Plus banana is rich in fiber and antioxidants while being low in calories. Plain yogurt is the perfect way to up the protein in this blueberry spinach smoothie and adds a lovely creaminess too. (I stay away from sweetened yogurts that include LOTS of sugar). Try it for yourself! I love the color in this smoothie! I greatly appreciate it!! There is no banana in this blueberry smoothie. Add the ingredients to the blender container. (The yogurt got squeezed out.). We often make our smoothies with mostly frozen fruit along with lots of spinach for an added health boost. For my mango spinach smoothie, I use plain unsweetened. For a punch of healthy fat, you can either blend in nut butter, or use it as a topping! Your email address will not be published. In a. Good for you carbs and help to thicken up the smoothie. Your smoothie recipe looks amazing, I never thought to use collagen powder before. I added yogurt (and milk) as my protein for this smoothie. I love blueberry smoothies! Greek yogurt is thicker and makes for a creamier smoothie, but you can substitute plain yogurt if that’s what you have. You can read my disclosure here. If you like my recipes! This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! Tasty's Holiday Recipes. Cover and process on medium speed for about 30 seconds, using the tamper as needed. Strawberry Spinach Smoothie. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Welcome to Day 2 of Green Smoothie Week! Add the berries, banana, yogurt, and milk to a blender and blitz until smooth. I am a self-proclaimed cookie junkie but … Greek yogurt makes such great smoothies. Required fields are marked *. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. I truly appreciate it. Thanks so much Patty! It gives you a huge nutritional boost without altering the flavor of your smoothie. Step one. Step 2: If using a high speed blender start on low and slowly … A fresh, healthy smoothie made with blueberries, strawberries, spinach, banana, and orange juice. Greek yogurt… It’s loaded with a huge cup of spinach, plus bananas and peanut butter of course, plain Greek yogurt, some chia seeds for good measure, a splash of milk and honey to sweeten. Blend away – you won’t notice the taste at all! ... You don’t actually taste the spinach, kale, or whatever other green you decide to throw in. Thanks Sara! Blend for about 1-2 minutes. And as always, may all your dishes be delish! How to Make this Spinach Banana Smoothie – Step by Step. Add all the ingredients in your blender container. I love the way the taste combined with the blueberries & banana. I love blueberries and banana together. This is the order I used with a Ninja blender with the blades in the cover. I haven`t tried this brand of collagen before but will be curious in trying it out! I love smoothies like this! Good for you carbs and help to thicken up the smoothie. I tend to add a bit of honey to my smoothies for some extra sweetness. It’s just a Strawberry Banana Spinach Smoothie made with greek yogurt and orange juice. YUM! (via Kristine’s Kitchen Blog) Save Blueberry Spinach Breakfast Smoothie Kristine's Kitchen Blueberry Spinach Breakfast Smoothie Blueberry-Banana is such a great flavor pairing, and I love that you got the spinach in there too! I have never tried collagen I guess now is the time. See the helpful tips for my ideas about it. Your smoothie recipe looks delicious and a great way to ingest the collagen or any supplement, will follow your advice, thanks!! The ingredients we’re blending in this smoothie have some wonderful health benefits…. For my smoothie, I use frozen wild blueberries and a banana I peeled, cut and put in the freezer the night before. Hi, I'm Elaine. Don’t get me wrong, I love me a good spinach or kale salad, but it’s a whole other ball game to think about DRINKING a salad. Strawberries. . Read more about me! This post may contain affiliate links, which means I get a small commission, at no additional cost to you,  if you click the link and buy. Here you will find lots of tasty cocktails, comforting food and inspiration for your next meal. Shhh! I feel so official. If you don’t want the spinach in your smoothie, omit it! These smoothies are both delicious. If you go to the Dr. Axe website you can see the benefits! Spinach but tasty and delicious :) :) You won't even realize you're having spinach! Spinach for Breakfast However, that weekend I needed something that would hold me over for the afternoon while I soaked up the sun. I recently became a Siggi’s convert, and OMG I am in love. Love how healthy this recipe is!! The addition of spinach barely alters the taste but gives you all the benefits of including greens in your diet. Blueberries are low in calories but high in fiber, vitamin C and vitamin K. DISHES DELISH IS A PARTICIPANT IN THE AMAZON SERVICES LLC ASSOCIATES PROGRAM, AN AFFILIATE ADVERTISING PROGRAM DESIGNED TO PROVIDE A MEANS FOR SITES TO EARN ADVERTISING FEES BY ADVERTISING AND LINKING TO AMAZON.COM. You can use fresh blueberries and bananas like the ones pictured below or, if you like your smoothie to be as cold as I do, you can freeze the fruit. ; Perfect for detox – this spinach smoothie helps your body get rid of toxins. (Or smoothie bowls ) And this peanut butter banana smoothie with spinach is FULL of good stuff! I’ve never had collagen in a smoothie before but clearly I need to try it! I recently lost 40 pounds at Weight Watchers! If desired, feel free to add kale or other leafy greens. Their chocolate triple-cream yogurt is rich, decadent, and totally swoon-worthy. Banana. It really is odorless and tasteless. « Easy Cauliflower Soup | Creamy Delicious. The mix of natural sugars, vitamins, and minerals from the combination of banana, mango, and spinach helps to get you up and moving while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. A Green Protein Power Breakfast Smoothie is the perfect morning to get your day started off right. I love all your additions. Add ice cubes, pineapple, banana slices, diced apple, baby spinach, yogurt, and almond milk to the blender. Use plain, Greek, or even kefir! Total Carbohydrate Top off the mango with a sliced banana, a tablespoon of honey, and a cup of yogurt. Help to thicken up the smoothie recipes below call for about 1/2 cup Greek yogurt banana! 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