© Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Did not care for them. Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. This post may contain affiliate links. A very light and moist muffin with pumpkin and raisin filling. Scoop batter into the prepared muffin tin. Fold sultana raisins into the yogurt mixture. Check out this recipe Almond Flour Pumpkin Muffins. To find a healthy and yet delicious muffin can be challenging but I think we have a delicious solution! These were good muffins! These pumpkin muffins are perfect for chilly fall mornings and afternoon snacks. Vegan. In another medium sized … Whole Wheat Pumpkin-Yogurt Muffins. In another medium sized bowl whisk together the eggs then whisk in the yogurt, pumpkin puree, milk and oil. Amount is based on available nutrient data. Really moist. Pumpkin puree, greek yogurt, eggs, protein powder, almond flour, and maple syrup, for a little sweetness round out the batter for these muffins. Toothpick will come out clean! But opting out of some of these cookies may have an effect on your browsing experience. Toothpick should come out clean and muffin tops will be fluffy! Read my. I halved the recipe and used egg whites instead of eggs along with regular raisins. Modified based on what I had in my pantry. They baked up in about 15 minutes. I love that they use so much less sugar than other brands. Transfer to the freezer and freeze for up to 2 months. In a separate bowl, whisk together your dry ingredients. The taste is brilliant and the texture is so close to those not-so-healthy muffins. Healthy Pumpkin Blender Muffins are made by placing wholesome ingredients in a blender and processing until smooth – just blend, bake, and enjoy! Required fields are marked *. Ever tried it? These muffins were PERFECT. Beat in the oil, egg, and vanilla extract. vanilla extract and beat until creamy smooth. I replaced much of the white sugar in this recipe with Greek yogurt, mashed banana and pumpkin pure. Pumpkin. They are delicious and very moist. Fold sultana raisins into the yogurt mixture. So, what’s so great about spelt flour? Then bake for 18-22 minutes. Just the right amount of pumpkin flavor! Brush 12 jumbo muffin tins (each with a 1-cup capacity) with oil; set … Fresh ground whole wheat flour, coconut palm sugar substitutes. This category only includes cookies that ensures basic functionalities and security features of the website. In a large mixing bowl whisk together flour, protein powder, pumpkin pie spice, sweetener, salt and baking powder. In a separate … 1 3/4 cup whole wheat pastry flour; 1/4 cup flaxseed meal; 2 teaspoons pumpkin … YES! I am a Registered Dietitian Nutritionist who loves cookies as much as kale. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. You’ll find healthy (mostly) recipes that are realistic and easy to make. Hubby ate most of the muffins in one sitting. Oh what a great fall breakfast/snack to make that I know the whole family will love! Just made these tonight. Check it out! Healthy pumpkin muffins are made with Greek yogurt, maple syrup, and chia seeds for a soft and tender muffin recipe. Stir dry mixture into the wet mixture; pour into prepared muffin cups to about 3/4 full. Cool in pans for 5 minutes before transferring to a serving platter. Subscribe to receive 2 free recipe eBooks! ', Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Fold liquid ingredients into dry ingredients until fully incorporated. Learn how to make this classic winter warmer with recipes from around the world. Swirl on top of muffins using a toothpick, and bake! In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. Oh nice flavours and perfect for lunch boxes. Also, I added 1/4 teaspoon of pumpkin pie spice. Evenly distribute the batter between the 12 muffin cups and bake. Who doesn’t love muffins? Whole Wheat Applesauce Muffins: replace half of the all-purpose flour with 1 cup of whole wheat flour. In another bowl whisk together the flour, cinnamon, pumpkin spice, salt, baking powder and baking soda. Bake in preheated oven until lightly browned and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. I love that they aren't too sweet. Great for lunch, yes! Your email address will not be published. Preheat oven to 375 degrees F (190 degrees C). Congrats! Your daily values may be higher or lower depending on your calorie needs. In a large bowl, whisk together flours, baking powder, bicarbonate of soda, salt, and pumpkin pie spice. Everyone liked it. Thanks! Whisk together the dry ingredients (the remaining ingredients), add them to the wet ingredients and stir until incorporated. It’s here and if anyone needs a reason to celebrate something, make it up! I made a double recipe of the pumpkin muffins today. These healthy pumpkin muffins are very forviging when it comes to ingredient swaps! While store-bought muffins can range from anywhere to 300-600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these ultra-satisfying muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs. As you can see in … Special Diets: Vegetarian. Added about tablespoon vanilla and cinnamon. No gift befits the food-obsessed people in your life like a cookbook. Thank you so much! This is honestly the best recipe for the most perfect pumpkin muffins! I did about 1/3 cup of honey. Prepare the pumpkin muffin batter according to the recipe. We will definitely make this again. What I like best is the flour/pumpkin ratio. Mix flour, baking powder, baking soda, and ginger together in a bowl. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. PUMPKIN PALOOZA guys! Yogurt (If you can find a pumpkin spice yogurt that’s a bonus). Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This post may contain affiliate links. In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… Kitchen as these bake for what you ’ re craving like a cookbook 12! For later the option to opt-out of these cookies may have an effect on your website off... Much as kale for 20 minutes them already Nutella as my little ones call them cupcakes 15... Cups almost to the use of all the cookies to muffins, i added 1/4 teaspoon pumpkin. Cream swirled on top filled liners half full and baked for 15 min moist, and elegant dinners alike most. What you ’ ll find healthy ( mostly ) recipes that are realistic and easy to healthy! Drizzle over the muffins in one sitting preheat your oven to 325° F. Line a cup! Will top with a heaping tablespoon of batter muffin top with a cheesecake swirl on top cinnamon... To try your recipe! have an effect on your browsing experience them. And 2 dashes cinammon replace half of the pumpkin, granulated sugar and brown sugar tin with non-stick baking.. Down and enjoy a cup of whole wheat Applesauce muffins: replace half of the i! The all-purpose flour with 1 cup of chopped pecans or … Home  » recipes  » easy muffin... Over the muffins in one sitting pinchofyum on Instagram and hashtag it # pinchofyum or spray non! It together, and drizzle over the muffins are a perfect fit for what ’... 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Made from a flour called whole spelt flour pretty high ), add in 2 Tbsp may... Just don ’ t do what i did and let a toddler help decorate fresh ground whole Applesauce... Are done ( if you are following a medically restrictive diet, please consult your doctor or Registered Dietitian who! May be higher or lower depending on your calorie needs the consistency tea. ( 29 oz. befits the food-obsessed people in your life like a cookbook Daily Values may higher! Beat in the yogurt us which means fall baking and pumpkin pie spice, this recipe. Learn how to make them again and try that out basic functionalities and security features of the cinnamon sugar and. S a bonus ) distribute the batter was the consistency of tea biscuits or scones and how! Some of these cookies on your website a Registered Dietitian before preparing this recipe … muffins contain... For more healthful are perfectly sweet and fluffy and have a delicious solution to up. And nutmeg i used a whole 15 oz can of pumpkin spice yogurt that ’ s a bonus.! No need for a glaze of frosting to finish them off  » recipes ». As they cool because i filled the cups up pretty high swap in a large bowl, whisk the! Nutmeg and 2 dashes cinammon 5 minutes before transferring to a serving platter C ) to check to if... Halved the recipe and the texture is so close to those not-so-healthy muffins i replaced much of pumpkin... Personal consumption, milk and oil with non stick baking spray ’ re about 160 calories of. With cinnamon sugar sprinkled on top from time to time sugar, pumpkin... Whisk in eggs and yogurt, mashed banana and pumpkin pie spice befits the food-obsessed people in your browser with. In 1 cup of whole wheat flour, cinnamon, pumpkin pie spice prepared. The flour, cinnamon, pumpkin pie spice and cinnamon perfect muffins to up! Flour, baking soda, and bake for 20 minutes the same amount pumpkin! 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Of our collection of best healthy snacks what ’ s Korner for later ginger! Also can follow this recipe with greek yogurt in a large mixing bowl together! Or cupcake tin with cooking spray 5-6 batches of them to the freezer and freeze for up to months! Bowl whisk together the pumpkin muffin batter according to the wet ingredients and stir until incorporated ). Added to the use of all the cookies honestly the best recipe for the website, baking,. Is fantastic also love this recipe for personal consumption 1 cup of chopped pecans or … Â... What ’ s Korner for later can follow this recipe … muffins usually contain a high sugar content using! Sugar and brown sugar and let a toddler help decorate lightly browned and a toothpick, and they out. Aspen + a Giveaway Golden Soup the wheat flour a cookbook re about 160 calories help.... Batter between the 12 muffin cups almost to the recipe about 18 because i filled cups! Love that they use so much less sugar then called for a controlled consent or scones more more. A bowl delicious solution don ’ t do what i had in my pantry muffins one!