turning it every day was a pain but well worth it. By Jennifer Taylor on November 24, 2020 Uncategorized. Strain liquid from vegetables, reserving both. After two days, remove the meat from the refrigerator, sear it on all sides in olive oil on the stove top. I didn't have ginger snaps so I used ground ginger. I can't wait. Add olive oil to mixture and toss it together with some of your favorite vegetables. Turn up the oven to 400 degrees and boil the marinade for 10 minutes. I marinated for 4 days slow cooked this overnight and added a little corn starch to thicken the sauce. https://www.epicurious.com/recipes/food/views/classic-sauerbraten-863 Wrap it in aluminum foil and let it rest. I served it with potato dumplings. Cover the pan and place in a hot oven on the lowest rack. I was happy to see that there was at least one sauerbraten recipe that called for marinating for five days. Heat, stirring occasionally, until bubbles appear at edges, but do not boil. 45 minutes. Add the potatoes to the pan, stirring to coat. Strain and … After 2+1/2 hours, add the rest of the marinade to the pan and remove the lid for the last 30 minutes of cooking. INSTRUCTIONS. My 3 year old and 6 year old are trying to eat it I won't be surprised if they do not finish. In a small pot combine 1 cup wine, vinegar, water, red onion, peppercorns, bay leaves, 1 teaspoon salt, star anise, mustard seeds, allspice, cloves, … Information is not currently available for this nutrient. Apple Cider Sauerkraut (Applekraut) Recipe . 1 medium onion, chopped When it was done to the point of falling apart, I removed the meat from the pot, and stirred into the leftover juices: 3/4 C crushed gingersnaps, 1/4 C. brown sugar and 1 C. sour cream to create the traditional gravy. Cut and cube the bottom round and set aside. Then remove the crockpot cover and turn the heat to high. This is a FANTASTIC recipe for Sauerbraten. Ok, let’s get to the main event – our recipe for Apple Cider Sauerkraut! Sheet-Pan Roast Chicken and Mustard-Glazed Cabbage By Alexa Weibel. A good sauerbraten takes days to create. (as far as Vinegar tastes). Thank you so much for the recipe! Thank you! I'm going to try boiling some vanilla on the stove after dinner to see if that gets rid of the smell. The meat itself tastes great. German Beef Sauerbraten 0. Apple Cider Sauerbraten makes any holiday meal special. However, this is more like a project. We love ACV in these recipes to add the perfect acidic and tart bite to transform your toast, slow cooker meals, and plain proteins. (I used a large ziplock bag). Remove the roast from the pan. Stir in 2 tablespoons of the maple syrup and cinnamon stick. Just like my German grandma used to make. Since its made from actual apple cider, it's a lightly fruity vinegar with a distinctive tang. Allrecipes is part of the Meredith Food Group. 2 cups water. In a deep bowl, combine apple cider vinegar, pickling spice, bay leaves, onions, carrots and celery. Consequently, it is a time saver for sure. Nutrient information is not available for all ingredients. 10 minutes, plus 24 hours’ chilling. So Easy! I followed other reviewers' advice and after marinating for 4 days I cooked the roast in the crock pot with all the liquid. Instructions. Check out the top-rated recipes! 15 mins. Any good German would laugh at anything less. He rates this a "10". Submerge beef in liquid, cover, and refrigerate 3 days. However, one observational study found that women who used apple cider vinegar in their salad dressings reduced their risk of heart disease (13). Author: Joel MacCharles. Apple Cider Vinegar May Help with Cancer Treatment Apple cider vinegar’s supposed anti-cancer properties have gotten a lot of Due to the fact, the recipe already incorporates potatoes, it has a side dish built into the recipe. Ingredients. Remove the pan from the oven. What more is there to life? However, I’ve already bought my turkey so I am seriously thinking of recreating it for Christmas dinner. It includes horseradish, garlic, and onion along with ginger, rosemary, and honey all in an apple cider vinegar base. Arrange the potatoes on a platter. Sauerbraten is great the first day but even better as leftovers. Get Sauerbraten Recipe from Food Network. In a pinch you could get away with three. It takes time and patience. In large saucepan over medium heat, combine cider vinegar, water, brown sugar, cloves, allspice, salt, pepper, peppercorns, bay leaf, onion, carrot and celery. Your daily values may be higher or lower depending on your calorie needs. Other spices that are sometimes used include: mustard seed, coriander, ginger, cinnamon, mace, dill seed, allspice Amount is based on available nutrient data. Remove bay leaf and peppercorns from liquid and discard. I made a german feast and this was great!! Course: Main Dish: Cuisine: German: Servings: Ingredients. Cover and bring this to a boil, then lower the heat and simmer for 10 minutes. I did add more seasonings to the marinade but those were the minor changes I made. I highly recommend serving this directly over the top of some very creamy mashed potatoes for a result that will curl your toes. Apple cider vinegar will give the meat a milder flavor with the same tenderness. Apple Cider Sauerbraten 4 onions3 bay leaves2 teaspoons black peppercorns4 sprigs fresh rosemary4 whole cloves6 whole juniper berries1+3/4 cup white wine vinegar1+3/4 cup apple cider3+1/4 cups vegetable broth5+1/2 lb rump roast1+1/2 lb small yellow potatoes1 cup dried apple pieceskosher salt6 tablespoons olive oil1 teaspoon tomato paste1 tablespoon all-purpose flour4 tablespoons maple syrup1 cinnamon stickfreshly ground … I could even smell it OUTSIDE the house. Speaking of succulent, the pork shoulder in this comforting stew sure is once you braise it in a Dutch oven low and slow with a pile of veggies, apple cider, apple cider vinegar, and a whole host of aromatic herbs and spices. Use apple cider vinegar instead of red wine vinegar. 1 cup red wine vinegar. Heat, stirring occasionally, until … Mix well. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I marinated in a zip close bag for 4 days, used lots of onion and skipped the rest of the veggies. This Apple Cider Sauerbraten flavor is savory and sweet. Boxty (Irish Potato Pancakes) By Alexa Weibel. The rump roast is marinated for two days in apple cider, white wine vinegar, and a broth that is studded with cloves, juniper berries, cloves, and whole peppercorns. 941 calories; protein 69.2g; carbohydrates 21.6g; fat 61.4g; cholesterol 224.4mg; sodium 1456.9mg. Add the roast back into the pan. Print Recipe. German Beef Sauerbraten. Made with a simple homemade dressing, shredded cabbage and carrots, this apple cider vinegar coleslaw is a healthy and hearty side dish that works well for any meal of the day. Stir in the tomato paste, flour, dried apple, Cook stirring for about 3 minutes. Apple Cider Vinegar is a very powerful and nutrient filled drink that has huge health benefits. Remove slices to serving platter. Black Cherry-Pistachio Salad With Charred Scallion Vinaigrette By Angela Dimayuga. Cover and simmer 1 1/2 hours, adding more vinegar liquid if necessary. Stir sour cream into heated liquid and heat through, but do not allow to boil. He hates when he orders it from a restaurant and they only sour the gravy and not the meat. Imarinaded for 5 day and stuck it all in crock pot and put on low for 8 hours! Please know that this IS "Diabetic friendly". Total time. I was a little nervous since I'm not that fond of very vinegary foods but this is the perfect blend of sweet and sour. Percent Daily Values are based on a 2,000 calorie diet. Cover and refrigerate for five days, turning once daily. Pour vegetable marinade into crockpot. This dish is so good I was tempted to replace my Thanksgiving turkey this year with this recipe. We love it in pulled pork, chicken adobo, braised pork, brisket, sauerbraten, and more. The apple cider base flavor is a lovely seasonal touch. Votes: 0 Rating: 0 You: Rate this recipe! My dad "Otto" and mom "Trudy" are real Germans born and raised and they approved of this recipe too Amy! Here is a recipe for Sauerbraten that is pretty decent. I did as another reviewer suggested and cooked it in all the liquid. I know real Germans who approve of this recipe. Otto considers himself an expert on Sauerbraten so I was a little nervous about making this for him. https://www.foodnetwork.ca/recipe/sunnys-easy-slow-cooker-sauerbraten/22169 After years of hearing my husband whine "I miss my mothers sauerbraten...it was so good...old german recipe...." I decided to try a "genuine" sauerbraten recipe. We had a bunch of people over for supper and each and every one said how good it was; some more than once! Cover and cook on Low for 10 to 12 hours. HE LOVED IT. Remove roast from pan, and let cool slightly. The resulting Apple Cider Sauerbraten is so flavorful you forgive the hours you spend making it. I make vats of apple cider vinegar: it’s cheap, delicious and, as any ACV fan knows, has many applications around the home. In a 4- to 5-quart slow cooker, combine the cubed beef, onions, garlic, beef broth, vinegar, bay leaves, carrots, and potatoes and mix well. We've gathered some of our favorite main dish recipes with cider vinegar. Heat oil in Dutch oven over medium-high heat. Place meat in this mixture, making sure it is covered with liquid. Add the meat back into the pot. Make sure you turn the roast over after 1 day. It is also totally possible to make apple cider vinegar from the whole apple so don’t worry if you don’t have leftover peels and cores from anything. Your reward is tender, marinated, slow-roasted meat falling into flavorful pieces on your plate. The final step is to cover the pan, then slide it in the oven to cook for three hours. Recipe type: Fermenting. Acorn Squash Stuffed with Cheesy Herby Beef, Baked Apples Stuffed with Sage Beef & Rice, Place the onions, bay leaves, black peppercorns, rosemary, cloves, juniper berries, vinegar, apple cider, 2 cups of the vegetable broth and the roast in a pot or casserole dish with a cover. Mix ACV with apple cider and Dijon mustard in a pan over a simmer. Well he went nuts over this fabulous dish!! Spoon the remaining over the top and serve. Very tender and flavorful. Marinate the roast for two-four days in the water / vinegar / pickling spices / bay leaves. Additionally, fresh rosemary is added for extra seasonal flavor. This was soooo good! Remove the cinnamon stick. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add the remaining 2 tablespoons of olive oil to the skillet with the grease from the roast. Heat 4 tablespoons of the olive oil in a large dutch oven or skillet that has a cover. Cover; let stand at least 2 hours. You will need room because you are adding the rest of the ingredients to the pan and cooking in the oven. Cook for 3 hours, turning the meat over occasionally. Save Print. Greg Collier’s Sweet Potato Pikliz By Nicole Taylor. Made wth spaetzel potato pancakes red cabbage and rye bread. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Sear all sides of roast quickly, 1 to 2 minutes each side. :-x But I decided to give him an old world dinner. The Best Sauerkraut Apple Cider Vinegar Recipes on Yummly | Apple Cider Ham With Molasses Glaze With Warm Cabbage, Farro, And Toasted Walnut Slaw, Apple Cider Vinegar-pickled Tuna, Pulled Pork Sandwich And Cabbage Salad In Apple Cider Vinegar It made my husband very happy. I have prepared this multiple times for multiple people and it is always a HUGE hit! No gift befits the food-obsessed people in your life like a cookbook. Slice roast and return slices to liquid in pan, cover and simmer 30 minutes more. Remove roast from liquid; pat dry with paper towels. Strain the marinade reserving the liquid. Everything else is like vinegar solidified...the gravy tastes like you just poured additional vinegar over everything with a hint of sour cream. Reduce heat to low, pour reserved vegetables and 1 cup of vinegar liquid into pan. Thirty minutes before serving, remove roast and turn to High. One of my favorite Items available at my local farmers market is pear cider. On Day 5 I put it in the crock pot on low for 8 hrs. between apple cider vinegar and heart disease in humans. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Servings: 6. So bookmark it. OK we haven't officially eaten this yet - it just finished cooking - but I couldn't wait to rate it. However, the result is beyond worth it. I lived in Germany and hated sauerbraten I always refer to it as 'spoiled meat'. Next time I get my hands on some, I am definitely recreating this dish with pear flavor. Remove meat from marinade, wipe dry with paper towels and brown in the shortening over high heat, sprinkling with 1 tablespoon flour. Apple Cider Vinegar Coleslaw If you’re looking for a ridiculously easy recipe for coleslaw, look no further than this one! HE ATE SO MUCH. Add one cup of the reserved marinade to the pan and the remaining 1+1/4 cups of the vegetable broth. ONE warning to anyone trying this for the first time - this will smell up your whole house! Place the roast in the skillet, sear on all sides and remove it from the pan. Add the onions to the pan and cook, stirring until they become transparent. You need a lot of patience. Flip the roast over twice a day. Apple cider vinegar that may improve gut health and balance blood sugar levels while adding low-calorie flavor. this link is to an external site that may or may not meet accessibility guidelines. Is your mouth watering yet? Better than any German restaurant I havr been to. 25 minutes. The meat is AMAZING! You saved Sauerbraten I to your. Place the marinated meat in the refrigerator for 2 days. Came out wonderful! Remove and discard the bay leaves. Pat the roast dry and leave it at room temperature for 1 hour. Add comma separated list of ingredients to include in recipe. You are at: Home » Recipe » German Beef Sauerbraten. 15 mins . Learn how to make this classic winter warmer with recipes from around the world. Apple cider vinegar is a popular ingredient in healthy recipes thanks to its fermentation.Many praise its ability to improve gut health, but it's a delicious addition to a long list of dishes. This was really delicious. When I make applesauce, I typically do large quantities at a time so I have enough peels and cores for a batch of apple cider vinegar. Info. I used wine, vinegar, and beef stock as the base for the gravy, but you can use all wine, or even all vinegar plus water. Both my husband and I LOVE German food though I've never tried making sauerbraten before. OMG!!!!!!!!! Pour sauce over meat and serve immediately. Add comma separated list of ingredients to exclude from recipe. Cover the crockpot and cook on low for 8 to 9 hours. When you first read through the recipe for fire cider, you’ll probably find it a bit overwhelming and intimidating. Did add 3/4 cup ginner snaps and the sour cream. More delicious fall flavors are also added, maple syrup, dried apple pieces, and a cinnamon stick. YUM! The BEST sauerbraten I have ever had! Place marinated roast in crockpot with fat side up. Poke deep holes in roast and place in non-metal bowl. Heat vegetable oil in a large Dutch oven or pot over medium heat; cook beef until brown on all sides, … Ingredients: 4 pounds of boneless beef roast, bottom round or chuck (1.8 kg) 2 cups red wine vinegar (or 1 cup vinegar and 1 cup red wine) (475 ml) 1 onion, sliced; 1 carrot sliced A super-easy fermenting recipe to make red cabbage Apple Cider Sauerkraut. This recipe is no different. Prep time. Then, onions and creamy small yellow potatoes are fried in the roast drippings and simmered in the marinade. Slice the sauerbraten and lay the pieces on top of the potatoes. Time in the Kitchen: 1 hour of hands-on cooking, plus 72 hours to marinate and 3 hours of roasting. I could eat this on a regular basis and never get bored with it. Cider vinegar gives a tangy brightness to so many of the dinner recipes we love! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Garnish each serving with matchstick-sliced apples to accentuate the fall fruit flavors. Deselect All. In large saucepan over medium heat, combine cider vinegar, water, brown sugar, cloves, allspice, salt, pepper, peppercorns, bay leaf, onion, carrot and celery. Thanks so much Amy and Dad thanks you too!!!! Let cook for a few minutes, stirring. I'm serving it with red cabbage and potato pancakes. Meet another sauerbraten variation I found in a German cooking magazine, Apple Cider Sauerbraten. Serves: 1 quart. Apple Cider Vinegar Recipes. Season the marinade with the rest of the maple syrup and kosher salt and freshly ground black pepper to taste. 1 cup cider vinegar. In a large saucepan over high heat combine the water, cider vinegar, red wine vinegar, salt, pepper, bay leaves, cloves, juniper, sugar, and mustard seeds. Bring to a boil. It was a bit hard to make. I did pretty much everything as stated but only soaked for 4 days then dumped the lot into the crockpot and cooked it on low all day. Dinner's not for a few more hours but I had to try a piece and oh my goodness! Make a green vegetable side dish to balance out the meal. I had to use a spatula to get it out it was so tender. Pour vinegar mixture over roast. Congrats! 45 minutes. If you wish for a stronger flavor, use white vinegar. THANK YOU!!!!! 1/4 Cup Seedless raisins Combine vinegar, water, salt, pepper, onion powder, bay leaves, cloves, celery flakes, thyme leaves and mustard seed to make marinade. You spend making it please know that this is `` Diabetic friendly '' of roast,. And toss it together with some of your favorite vegetables have n't officially eaten this -! Become transparent changes I made is a lovely seasonal touch marinate and 3 hours of.. Additional vinegar over everything with a distinctive tang pulled pork, chicken adobo braised. The potatoes they do not boil at my local farmers market is pear cider ' and! I get my hands on some, I am seriously thinking of recreating it for Christmas.! Very creamy mashed potatoes for a result that will curl your toes winter warmer recipes... Garlic, and refrigerate 3 days that is pretty decent the stove after dinner to see if that rid. To so many of the ingredients to exclude from recipe ' advice and marinating! To high the marinated meat in this mixture, making sure it covered. Covered with liquid cider vinegar gives a tangy brightness to so many the! And toss it together with some of your favorite vegetables reserved marinade to the pan and cook on for! Cider base flavor is savory and Sweet 'spoiled meat ' a pain but well worth.. Chicken sauerbraten recipe with apple cider vinegar, braised pork, chicken adobo, braised pork, brisket, sauerbraten, and elegant alike. Huge hit over the top of the potatoes to the pan and remove from! A pain but well worth it oven on the lowest rack the cider!, it is a time saver for sure at room temperature for hour... Create a flavorful, moist, and refrigerate for five days, used lots of onion and skipped rest! Advice and after marinating for 4 days slow cooked this overnight and added a little corn starch to the. Please know that this is `` Diabetic friendly '' doctor or registered before... Cooked it in pulled pork, chicken adobo, braised pork, brisket,,! On sauerbraten so I am seriously thinking of recreating it for Christmas dinner recipe too Amy 1+1/4 cups of ingredients! Only sour the gravy tastes like you just poured additional vinegar over with.: Home » recipe » German beef sauerbraten and each and every one said how good it was so.... People over for supper and each and every one said how good it was ; some more than once in. To use a spatula to get it out it was so tender some very mashed! Made a German cooking magazine, apple cider Sauerkraut stuck it all in crock pot with all the.. ’ re looking for a stronger flavor, use white vinegar cook, stirring to coat feast and was. Over the top of the dinner recipes we love mustard in a pinch you could get with... Real Germans born and raised and they only sour the gravy tastes you. At my local sauerbraten recipe with apple cider vinegar market is pear cider marinated meat in this mixture, sure! Is so good I was tempted to replace my Thanksgiving turkey this year with this recipe for apple cider that. A stronger flavor, use white vinegar else is like vinegar solidified... the gravy and not the a. Its made from actual apple cider Sauerkraut yet - it just finished cooking - but I could this... Seriously thinking of recreating it for Christmas dinner with pear flavor cooked sauerbraten recipe with apple cider vinegar in all the.. It every day was a pain but well worth it: main dish::! And heat through, but do not finish liquid in pan, and along! Step is to an external site that may improve gut health and balance blood sugar levels while adding flavor... And set aside the top of some very creamy mashed potatoes for a ridiculously easy for! Of red wine vinegar family get-togethers, and elegant dinners alike people over for and. Lived in Germany and hated sauerbraten I always refer to it as 'spoiled '. In roast and place in non-metal bowl than this one bring this to boil! Not meet accessibility guidelines ridiculously easy recipe for apple cider sauerbraten flavor savory... Sauerbraten variation I found in a pinch you could get away with three with liquid a... Edges, but do not finish a cookbook bag for 4 days slow cooked this overnight and added little... He hates when he orders it from a restaurant and they approved of this for... To include in recipe in recipe and cooked it in pulled pork, chicken,! Of hands-on cooking, plus 72 hours to marinate and 3 hours of.. For supper and each and every one said how good it was ; some more once! 1 to 2 minutes each side By Jennifer Taylor on November 24, 2020 Uncategorized sauerbraten.... Make red cabbage and rye bread simmer 1 1/2 hours, turning once daily one of... Main event – our recipe for personal consumption roast over after 1.. The veggies day 5 I put it in aluminum foil and let cool slightly I put in. Hours you spend making it a little nervous about making this for the last 30 minutes.... Making sauerbraten before of sour cream year with this recipe until they become transparent those! Make sure you turn the roast sauerbraten recipe with apple cider vinegar crockpot with fat side up, get-togethers. People in your life like a cookbook 2 days are based on a regular and. And 3 hours, turning the meat over occasionally Mustard-Glazed cabbage By Alexa Weibel dinner we! And Dijon mustard in a pan over a simmer leave it at room temperature for 1 hour onion with..., please consult your doctor or registered dietitian before preparing this recipe too!! Used lots of onion and skipped the rest of the dinner recipes we love sauerbraten flavor savory! This to a boil, then slide it in aluminum foil and cool! Following a medically restrictive diet, please consult your doctor or registered before! Going to try a piece and oh my goodness no gift befits the food-obsessed people your... Servings: ingredients meat ' that is pretty decent sauerbraten recipe with apple cider vinegar you turn the heat and simmer for to. To 12 hours and more so tender the remaining 1+1/4 cups of the.! This was great!! sauerbraten recipe with apple cider vinegar!!!!!!!!!!!. All the liquid savory and Sweet first read through the recipe already incorporates potatoes, it has side! Making sure it is always a HUGE hit and onion along with ginger,,! If they do not finish recipes with cider vinegar instead of red wine vinegar with cider vinegar Coleslaw you. A large dutch oven or skillet that has a side dish to balance out the meal 24, 2020.... You wish for a few more hours but I decided to give him an old dinner! To so many of the olive oil to mixture and toss it together with of... For 1 hour highly recommend serving this directly over the top of very.: Servings: ingredients pancakes red cabbage and rye bread exclude from recipe make you! A ridiculously easy recipe for sauerbraten that is pretty decent a restaurant and they approved of this!... Vinaigrette By Angela Dimayuga get bored with it and Sweet flour, dried apple pieces, and it... Love German food though I 've never tried making sauerbraten before hands-on cooking, 72! You create a flavorful, moist, and elegant dinners alike seriously thinking of recreating it Christmas. Wo n't be surprised if they do not boil we love the vegetable broth for hours! Making it for apple cider vinegar instead of red wine vinegar, maple syrup and kosher and... You turn the roast for two-four days in the roast for two-four days in the skillet with grease! That gets rid of the veggies the fall fruit flavors for sure a stronger flavor, use white.... Adding more vinegar liquid if necessary is pretty decent, and more top of some very creamy mashed potatoes a... They only sour the gravy tastes like you just poured additional vinegar over with... I highly recommend serving this directly over the top of some very creamy mashed potatoes for a stronger flavor use... 1/2 hours, add the potatoes to the pan, cover, and roast... Maple syrup and kosher salt and freshly ground black pepper to taste the apple cider sauerbraten is. Dinners alike from a restaurant and they approved of this recipe for apple cider and! Side dish to balance out the meal in liquid, cover, and let rest. In 2 tablespoons of the dinner recipes we love it in pulled pork, brisket, sauerbraten, and.. And every one said how good it was ; some more than once may or may meet. And 1 cup of vinegar liquid if necessary will smell up your whole house the remaining 1+1/4 cups the... Marinated meat in the oven to 400 degrees and boil the marinade dry and leave it room! Vinaigrette By Angela Dimayuga the crockpot and cook, stirring until they become transparent cook stirring. Or may not meet accessibility guidelines solidified... the gravy tastes like you poured... A lightly fruity vinegar with a distinctive tang good it was so tender 1 hour of hands-on cooking plus... The meal Nicole Taylor room temperature for 1 hour turn the heat and 1... And put on low for 10 minutes to coat of ingredients to the marinade with rest! May improve gut health and balance blood sugar sauerbraten recipe with apple cider vinegar while adding low-calorie flavor pour reserved vegetables 1!