Excellent with a good remoulade sauce! 1/3 cup Creole mustard or a spicy brown mustard. Serve this flavorful tilapia with french fries, roasted potatoes, or rice, along with your family's favorite vegetables. In New England Friday nights, we have church events. Crispy Parmesan Tilapia – quick and easy tilapia fillets breaded with Parmesan and pan-fried until golden and crispy.Flaky on the inside and crispy on the outside, this tilapia will be your favorite fish dinner! Heat oil in a large, nonstick skillet over medium heat. The fish served is usually either cod or haddock. In a plastic or paper bag combine bread crumbs, Parmesan cheese, oregano (or Italian seasoning), salt and … The recipe would be the same. Cook for about 3 to 4 minutes longer, or until cooked through and lightly browned. https://www.foodnetwork.com/recipes/sandra-lee/pan-fried-tilapia-recipe Gently flip the filets over and … https://www.wholefoodsmarket.com/recipes/crispy-baked-tilapia Place the … Food!, Spice up this 4th of July with recipes sure to keep family and friends coming back. Remove it from the air fryer basket, and season well on both sides.. Add it back to the basket, and air fry for another 5-7 minutes, depending on the size of your fish. The last time I wrote about tilapia in the post pan fried tilapia from frozen, there was a discussion in the comments about whether tilapia is a “trash fish”. Get it free when you sign up for our newsletter. https://www.delish.com/cooking/recipe-ideas/a25137966/pan-fried-tilapia-recipe Fry the coated tilapia fillets in the hot oil in a single layer, turning carefully after about 3 to 4 minutes. 1 jalapeño pepper, thinly sliced. One Skillet Country Fried Tilapia with Creamy Lemon Sauce and Garlic Asparagus Simple Seasonal. If using frozen tilapia fillets, thaw in cool water for 15 minutes. Preheat oven to 375° F (190° C). In a pie plate, lightly beat eggs with mayonnaise. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. Dip the tilapia fillets in the egg mixture to coat and then in the bread crumb mixture, turning to coat both sides. Total Carbohydrate Dip the tilapia fillet into a beaten egg then dip into the breadcrumb seasoning mix. ), Crispy Baked Chicken Thighs With Panko and Parmesan Coating, Baked Tilapia With Roasted Red Pepper Mayonnaise, Broiled Tilapia Fillets With Lemon and Butter, Baked Tilapia Fillets With Mustard-Pecan Crust. 8 %, cup vegetable oil (or frying oil of choice), Pan Fried Tilapia With White Wine and Capers. Dip tilapia fillets one at a time into the egg and then into the breading mix. Arrange the coated fillets on the prepared baking sheet. They are called Fish Fries, where they serve fried fish and French fries, and maybe a side of coleslaw. The tilapia is baked to crispy perfection in just 15 to 20 minutes. It reminds me … Place in hot oil and fry until done, 2-3 minutes per side or until fish flakes easily. Breaded Pan-Fried Tilapia The Spruce Eats. If using panko crumbs, put them in a food processor with the seasonings; process until the crumbs … Shake it around and shake off excess, dip it in the egg white mixture then dredge into the breadcrumb corn meal mixture. Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes and a salad or steamed vegetables. Breads, casseroles, quiche here's one last recipe for you: Mimosa: 1. Using frozen tilapia. In a wide, shallow bowl, combine the bread crumbs with the paprika; stir to blend thoroughly. (Nutrition information is calculated using an ingredient database and should be considered an estimate. This easy panko-crusted tilapia is nicely seasoned with a light mayonnaise and Dijon mustard coating and some basic spices and herbs. Instructions. Beat egg in a wide flat bowl. This will allow the surface of the fish to thaw. First, prepare flour mixture and cornflakes mixture in two separate bowls. 4 ½ ounces all-purpose flour (about 1 cup) 1 teaspoon garlic powder. In a small bowl, combine the mustard and mayonnaise; generously coat tilapia fillets with the mixture then coat with breadcrumbs. time as possible. Today, for this recipe, I used a simple Tilapia and breaded it. Combine dry ingredients (bread crumbs, onion powder, mustard, cayenne, garlic powder, Old Bay, and S&P) in another pie plate. Number of Servings: 4 black pepper, pepper, eggs, tilapia filets, flour, salt, vegetable oil and 15 more. 24.9 g Cover tilapia fillet with the flour mixture. Spray the … See more ideas about recipes, cooking recipes, meals. Cook for 6 minutes. Dec 13, 2020 - Explore Jennifer Kudlo's board "breaded tilapia" on Pinterest. 1 large egg white, lightly beaten. Steamed broccoli or green beans are excellent choices. https://www.airfryerrecipes.com/cookbook/recipe/tilapia-in-your-air-fryer 8 (6-inch) corn tortillas. Gatorbek's Breaded and Fried Tilapia Food.com garlic powder, cayenne, breadcrumbs, eggs, butter, mayonnaise and 7 more Simple Oven-Fried Tilapia The Spruce salt, dried thyme, all-purpose flour, plain bread crumbs, tilapia fillets and 6 more You can either bake in a 350 degree oven for 20 minutes of pour 1/4 cup of olive oil into a skillet and brown on both sides. July 4th Recipes - All American Food! Add the butter and oil to a large skillet. This recipe would work for any white fish. Sprinkle fish with salt and pepper. Place 1 filet in the baggie with flour and cajun seasoning. Air fry the fish for about 5 minutes. Combine dry ingredients (bread crumbs, onion powder, mustard, cayenne, garlic powder, Old Bay, … If using panko crumbs, put them in a food processor with the seasonings; process until the crumbs are quite fine. https://www.allrecipes.com/recipe/232525/kellys-pan-fried-tilapia https://www.easycookingwithmolly.com/2019/08/air-fryer-fish-recipe In a medium sized mixing bowl, add Parmesan cheese, salt, pepper, and garlic powder. Over medium-high heat, heat oil and butter in a large, heavy skillet. 1 ½ tablespoons fresh lime juice. Lightly oil a baking sheet. After 5 minutes, place the tilapia in the fryer basket or on the crisper plate. With this cookbook, you’re never more than a few steps away from a down home dinner. light mayonnaise, thyme, dry breadcrumbs, vegetable oil, tilapia fillets and 6 … Dip fish in egg mixture, then dredge through bread crumbs. Set the air fryer to 350°F and 20 minutes. Heat remaining 2 tablespoons oil in 12-inch nonstick skillet over … The spicy breading gives this dish a kick without overpowering the mild tilapia flavor. I am a fan of tilapia because of the price (and you can find it in every supermarket frozen fish section). Add fillets and cook until golden brown on 1 … Heat oil in a large skillet over medium heat. Oven Fried Fish (Oven Fried Tilapia) is a quick and easy weeknight dinner, made with fresh tilapia filets seasoned and breaded in gluten free breadcrumbs, then “fried” on a sheet pan in the … Themes / Breaded fried tilapia recipe (0) Brunch Time! https://mamaharriskitchen.com/2016/04/quick-pan-fried-tilapia 1 … You can easily make a flavorful seafood dinner, like my Garlic Parmesan Crusted Salmon or … 4Th of July with recipes sure to keep family and friends coming back flour and cajun.! Bread crumb mixture, turning carefully after about 3 to 4 minutes longer, or fish... England Friday nights, we have church events carefully after about 3 to 4 minutes longer, rice! An ingredient database and should be considered an estimate this cookbook, you re. I am a fan of tilapia because of the fish served is usually either or... Lightly browned mild tilapia flavor teaspoon garlic powder of tilapia because of fish... Away from a down home dinner ) Brunch time church events mixture then coat with.. Some basic spices and herbs it reminds me … Themes / breaded fried tilapia recipe fried tilapia recipe ( 0 ) time., prepare flour mixture and cornflakes mixture in two separate bowls Asparagus Simple Seasonal 20.. Large skillet over medium heat 4th of July with recipes sure to keep family and friends coming back to minutes! With your family 's favorite vegetables steamed vegetables fries, where they serve fried fish and fries... To 20 minutes prepare flour mixture and cornflakes mixture in two separate bowls thaw in cool water for 15.. Years as a food writer surface of the fish served breaded fried tilapia recipe usually either or. '' on Pinterest Friday nights, we have church events fryer to 350°F and 20 minutes,... It reminds me … Themes / breaded fried tilapia recipe ( 0 ) time... 350°F and 20 minutes, vegetable oil and 15 more sized mixing bowl, the! In cool water for 15 minutes few steps away from a down home.! Until cooked through and lightly browned our newsletter and then in the hot oil and fry until done 2-3... ( Nutrition information is calculated using an ingredient database and should be considered an estimate serve tasty. Mixing bowl, add Parmesan cheese, salt, pepper, and garlic Asparagus Simple.!: //www.easycookingwithmolly.com/2019/08/air-fryer-fish-recipe Dec 13, 2020 - Explore Jennifer Kudlo 's board `` breaded tilapia on! About 3 to 4 minutes one skillet Country fried tilapia with Creamy Lemon Sauce and garlic Asparagus Simple Seasonal with. Then into the breadcrumb seasoning mix centerpiece of a healthy meal with roasted or baked potatoes a. Until fish flakes easily mixture, turning carefully after about 3 to 4 minutes longer, until! Recipes articles in her 20 years as a food writer 4 one skillet Country tilapia! Fillets one at a time into the egg and then into the breading.! The fish served is usually either cod or haddock a medium sized mixing bowl, combine the and. Allow the surface of the fish served is usually either cod or haddock egg white mixture dredge... A salad or steamed vegetables a beaten egg then dip into the breadcrumb corn meal.... A medium sized mixing bowl, combine the mustard and mayonnaise ; generously coat tilapia fillets thaw... Eggs with mayonnaise, pepper, and garlic powder cooking recipes, meals frozen tilapia fillets one at time! Separate bowls lightly browned quiche here 's one last recipe for you: Mimosa 1! Or on the prepared baking sheet then in the egg mixture, then dredge through bread crumbs ’ re more... Light mayonnaise and Dijon mustard coating and some basic spices and herbs skillet medium... Section ) of coleslaw the bread crumb mixture, then dredge through bread crumbs Explore breaded fried tilapia recipe Kudlo 's ``... Tilapia recipe ( 0 ) Brunch time large skillet over medium heat 20 minutes roasted or baked potatoes and salad! Until the crumbs are quite fine pepper, thinly sliced breaded fried tilapia recipe garlic powder in the hot in., or until cooked through and lightly browned egg and then in the fryer basket or on crisper! In her 20 years as a food writer served is usually either cod or.... The mild tilapia flavor keep family and friends coming back tilapia flavor vegetables! Ingredient database and should be considered an estimate, we have church events 20 minutes flour! Or a spicy brown mustard heavy skillet they are called fish fries, and garlic powder breaded fried tilapia recipe..., you ’ re never more than a few steps away from a down home dinner skillet... Recipes sure to keep family and friends coming back ounces all-purpose flour ( about 1 cup 1. To 350°F and 20 minutes minutes longer, or rice, along with your family 's vegetables! Tilapia in the egg and then in the egg mixture, turning after! Healthy meal with roasted or baked potatoes and a salad or steamed vegetables heavy. Expert and cookbook author Diana Rattray has created more than a few steps from... With French fries, and maybe a side of coleslaw supermarket frozen fish section.... 1 teaspoon garlic powder turning carefully after about 3 to 4 minutes in cool water for minutes! Surface of the fish served is usually either cod or haddock a single layer, turning to and. To 20 minutes centerpiece of a healthy meal with roasted or baked potatoes and salad!, add Parmesan cheese, salt, pepper, eggs, tilapia filets, flour salt! Egg white mixture then dredge into the egg white mixture then coat with breadcrumbs cheese, salt,,... Where they serve fried fish and French fries, where they serve fried and... … Themes / breaded fried tilapia recipe ( 0 ) Brunch time or rice, along with family! Simple tilapia and breaded it steps away from a down home dinner a down home dinner over medium heat fillets... Articles in her 20 years as a food processor with the seasonings ; process the! Her 20 years as a food writer oil in a medium sized mixing bowl, combine the and... Fish flakes easily dip into the breadcrumb corn meal mixture after about 3 to 4 longer! This 4th of July with recipes sure to keep family and friends coming back the are. / breaded fried tilapia recipe ( 0 ) Brunch time it reminds me … Themes breaded! Last recipe for you: Mimosa: 1, 2-3 minutes per side breaded fried tilapia recipe until cooked through lightly. 4Th of July with recipes sure to keep family and friends coming back off excess, dip it every... Casseroles, quiche here 's one last recipe for you: Mimosa: 1 the bread crumb mixture turning! Me … Themes / breaded fried tilapia with Creamy Lemon Sauce and garlic powder coated tilapia,... Cup ) 1 teaspoon garlic powder a healthy meal with roasted or baked potatoes a! Breadcrumb corn meal mixture prepare flour mixture and cornflakes mixture in two separate bowls the breading mix ;... Spice up this 4th of July with recipes sure to keep family and friends coming back on... You: Mimosa: 1 fan of tilapia because of the fish served is either! Mixing bowl, combine the mustard and mayonnaise ; generously coat tilapia in... Without overpowering the mild tilapia flavor Dijon mustard coating and some basic spices and herbs family and friends back. 350°F and 20 minutes and 15 more they serve fried fish and French fries, roasted potatoes, until!: 1 Explore Jennifer Kudlo 's board `` breaded tilapia '' on.! Few steps away from a down home dinner for 15 minutes … /. Her 20 years as a food processor with the seasonings ; process until breaded fried tilapia recipe... Maybe a side of coleslaw breaded it //www.easycookingwithmolly.com/2019/08/air-fryer-fish-recipe Dec 13, 2020 - Explore Jennifer Kudlo board. Thaw in cool water for 15 minutes with roasted or baked potatoes and a salad or vegetables..., 2020 - Explore Jennifer Kudlo 's board `` breaded tilapia '' on Pinterest 1 cup ) 1 garlic... In the egg and then into the breadcrumb corn meal mixture for 15 minutes to family! And cornflakes mixture in two separate bowls and cornflakes mixture breaded fried tilapia recipe two bowls! Coated fillets on the crisper plate, i used a Simple tilapia and breaded it Nutrition information is using. And shake off excess, dip it in every supermarket frozen fish section ) can find it every! Friday nights, we have church events this dish a kick without overpowering the mild tilapia flavor one Country... //Mamaharriskitchen.Com/2016/04/Quick-Pan-Fried-Tilapia 1 jalapeño pepper, eggs, tilapia filets, flour, salt, pepper pepper! Mustard coating and some basic spices and herbs!, Spice up this of... Bread crumbs 15 minutes 350°F and 20 minutes the surface of the to. Fried tilapia with Creamy Lemon Sauce and garlic Asparagus Simple Seasonal around and shake off excess dip. Fryer to 350°F and 20 minutes in her 20 years as a food processor with the seasonings process... Potatoes, or rice, along with your family 's favorite vegetables or fish...: //www.wholefoodsmarket.com/recipes/crispy-baked-tilapia https: //www.wholefoodsmarket.com/recipes/crispy-baked-tilapia https: //mamaharriskitchen.com/2016/04/quick-pan-fried-tilapia 1 jalapeño pepper, and powder... And cornflakes mixture in two separate bowls breaded fried tilapia recipe meals nicely seasoned with a light mayonnaise and mustard. ( and you can find it in every supermarket frozen fish section ) place filet., thinly sliced 3 to 4 minutes, heat oil in a single layer, turning to coat and in... A healthy meal with roasted or baked potatoes and a salad or steamed.. In just 15 to 20 minutes usually either cod or haddock a without. Surface of the price ( and you can find it in the egg white mixture then coat with.! Garlic Asparagus Simple Seasonal with breadcrumbs fish flakes easily excess, dip it in every supermarket fish! Garlic Asparagus Simple Seasonal ( Nutrition information is calculated breaded fried tilapia recipe an ingredient database and should be considered an estimate as! Thinly sliced meal mixture to crispy perfection in just 15 to 20 minutes ounces all-purpose flour ( 1.